Daily Greens, Pear Spinach Watercress Cucumber Lime + Madagascar Vanilla - 138 calories
Manufacturer Drink Daily Greens, Llc
Product Information and Ingredients
Daily Greens, Pear Spinach Watercress Cucumber Lime + Madagascar Vanilla is manufactured by Drink Daily Greens, Llc with a suggested serving size of 1 BOTTLE (475 ml) and 138 calories per serving. The nutritional value of a suggested serving of daily greens, pear spinach watercress cucumber lime + madagascar vanilla includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1.9 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 856646004021.
This product is a good source of vitamin c, vitamin a and vitamin k but is high in sugars.
Daily Greens, Pear Spinach Watercress Cucumber Lime + Madagascar Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 456% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, pear spinach watercress cucumber lime + madagascar vanilla has 456% of the recommended daily intake of sugars.
Vitamin C 143% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, pear spinach watercress cucumber lime + madagascar vanilla has 143% of the recommended daily needs of vitamin c.
Vitamin A 237% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, pear spinach watercress cucumber lime + madagascar vanilla has 237% of the recommended daily needs of vitamin a.
Vitamin K 666% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, pear spinach watercress cucumber lime + madagascar vanilla has 666% of the recommended daily needs of vitamin k.
Ingredient List
- Juices (cucumber*
- Pear*
- Spinach*
- Watercress*
- Lime*)
- Madagascar Vanilla Extract*
Nutrition Facts
Serving Size 1 BOTTLE (475 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 11% | |
| Saturated Fat 1.5g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 46% | |
| Dietary Fiber 1.9g | 36% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 237% | Vitamin C 143% |
| Calcium 23% | Iron 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 29 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.3g | 2% | |
| Saturated Fat 0.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 5% | |
| Total Carbohydrate 6.1g | 10% | |
| Dietary Fiber 0.4g | 8% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 50% | Vitamin C 30% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Daily Greens, Pear Spinach Watercress Cucumber Lime + Madagascar Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (475 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 138 kcal (33%) | 29 kcal (7%) |
| Protein | 3.99 g (37%) | 0.84 g (8%) |
| Total Lipid (fat) | 1.52 g (11%) | 0.32 g (2%) |
| Carbohydrate, By Difference | 29.02 g (46%) | 6.11 g (10%) |
| Fiber, Total Dietary | 1.9 g (36%) | 0.4 g (8%) |
| Sugars, Total | 23.99 g (456%) | 5.05 g (96%) |
| Calcium, Ca | 62 mg (23%) | 13 mg (5%) |
| Iron, Fe | 1.8 mg (48%) | 0.38 mg (10%) |
| Magnesium, Mg | 81 mg (92%) | 17 mg (19%) |
| Phosphorus, P | 81 mg (31%) | 17 mg (6%) |
| Potassium, K | 318 mg (32%) | 67 mg (7%) |
| Sodium, Na | 109 mg (22%) | 23 mg (5%) |
| Copper, Cu | 0.12 mg (63%) | 0.03 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (143%) | 3.8 mg (30%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (124%) | 0.07 mg (26%) |
| Niacin | 1.2 mg (36%) | 0.25 mg (7%) |
| Pantothenic Acid | 1 mg (95%) | 0.21 mg (20%) |
| Vitamin B-6 | 0.3 mg (84%) | 0.06 mg (17%) |
| Vitamin A, Iu | 2498 IU (237%) | 526 IU (50%) |
| Vitamin K (phylloquinone) | 168.2 µg (666%) | 35.4 µg (140%) |
| Fatty Acids, Total Saturated | 1.52 g (36%) | 0.32 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Drink Daily Greens, Llc Daily Greens, Pear Spinach Watercress Cucumber Lime + Madagascar Vanilla with 138 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in daily greens, pear spinach watercress cucumber lime + madagascar vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 46 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 38 minutes |
| Aerobics | 17 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium