Daily Greens, Vegetable And Fruit Juice - 119 calories
Manufacturer Drink Daily Greens, Llc
Product Information and Ingredients
Daily Greens, Vegetable And Fruit Juice is manufactured by Drink Daily Greens, Llc with a suggested serving size of 1 BOTTLE (475 ml) and 119 calories per serving. The nutritional value of a suggested serving of daily greens, vegetable and fruit juice includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0.9 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 856646004069.
This product is a good source of vitamin c, riboflavin, vitamin a and vitamin k but is high in sugars.
Daily Greens, Vegetable And Fruit Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 475% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, vegetable and fruit juice has 475% of the recommended daily intake of sugars.
Vitamin C 143% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, vegetable and fruit juice has 143% of the recommended daily needs of vitamin c.
Riboflavin 153% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, vegetable and fruit juice has 153% of the recommended daily needs of riboflavin.
Vitamin A 2612% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, vegetable and fruit juice has 2612% of the recommended daily needs of vitamin a.
Vitamin K 760% of DV
A serving of 1 BOTTLE (475 ml) of daily greens, vegetable and fruit juice has 760% of the recommended daily needs of vitamin k.
Ingredient List
- Juice (pineapple*
- Romaine*
- Carrot*
- Collard Greens*
- Spinach*
- Turmeric Root*
- Lemon*)
Nutrition Facts
Serving Size 1 BOTTLE (475 ml)
Amount Per Serving | ||
---|---|---|
Calories 119 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 4% | |
Saturated Fat 0.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 41% | |
Dietary Fiber 0.9g | 17% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 2612% | Vitamin C 143% |
Calcium 92% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 1 | |
% Daily Value* | ||
Total Fat 0.1g | 1% | |
Saturated Fat 0.1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 44mg | 9% | |
Total Carbohydrate 5.5g | 9% | |
Dietary Fiber 0.2g | 4% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 550% | Vitamin C 30% |
Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Daily Greens, Vegetable And Fruit Juice Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (475 ml) | Standard Serving 100g |
---|---|---|
Energy | 119 kcal (28%) | 25 kcal (6%) |
Protein | 3.99 g (37%) | 0.84 g (8%) |
Total Lipid (fat) | 0.52 g (4%) | 0.11 g (1%) |
Carbohydrate, By Difference | 25.98 g (41%) | 5.47 g (9%) |
Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
Sugars, Total | 24.98 g (475%) | 5.26 g (100%) |
Calcium, Ca | 252 mg (92%) | 53 mg (19%) |
Iron, Fe | 1.43 mg (38%) | 0.3 mg (8%) |
Magnesium, Mg | 38 mg (43%) | 8 mg (9%) |
Phosphorus, P | 62 mg (24%) | 13 mg (5%) |
Potassium, K | 508 mg (51%) | 107 mg (11%) |
Sodium, Na | 209 mg (41%) | 44 mg (9%) |
Copper, Cu | 0.12 mg (63%) | 0.03 mg (16%) |
Vitamin C, Total Ascorbic Acid | 18.1 mg (143%) | 3.8 mg (30%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.42 mg (153%) | 0.09 mg (33%) |
Niacin | 1.6 mg (48%) | 0.34 mg (10%) |
Pantothenic Acid | 0.8 mg (76%) | 0.17 mg (16%) |
Vitamin B-6 | 0.3 mg (84%) | 0.06 mg (17%) |
Folate, Total | 24 µg (29%) | 5 µg (6%) |
Vitamin A, Iu | 27498 IU (2612%) | 5789 IU (550%) |
Vitamin K (phylloquinone) | 191.9 µg (760%) | 40.4 µg (160%) |
Fatty Acids, Total Saturated | 0.52 g (12%) | 0.11 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Drink Daily Greens, Llc Daily Greens, Vegetable And Fruit Juice with 119 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in daily greens, vegetable and fruit juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium