Dairy Dessert Cones - 260 calories
Manufacturer Other
Product Information and Ingredients
Dairy Dessert Cones is manufactured by Other with a suggested serving size of 1 DRUMSTICK (94 g) and 260 calories per serving. The nutritional value of a suggested serving of dairy dessert cones includes 10 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072554110580.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 94% of DV
A serving of 1 DRUMSTICK (94 g) of dairy dessert cones has 94% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 DRUMSTICK (94 g) of dairy dessert cones has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Dairy Product Solids
- Skim Milk
- Chocolatey Coating (sugar
- Coconut Oil
- Cocoa
- Soybean Oil
- Whey Powder
- Nonfat Dry Milk
- Cocoa Processed With Alkali
- Whole Milk Powder
- Palm Oil
- Chocolate
- Soy Lecithin
- Natural Flavor)
- Cone (bleached Wheat Flour
- Sugar
- Vegetable Shortening [palm Oil
- Soybean Oil]
- Soy Lecithin
- Salt)
- Sugar
- Cream
- Cone Coating (sugar
- Coconut Oil
- Palm Olein
- Cocoa Powder
- Soy Lecithin
- Palm Oil
- Natural Flavor)
- Corn Syrup
- Tapioca Maltodextrin
- Propylene Glycol Monostearate
- Cellulose Gel
- Guar Gum
- Natural Flavor
- Monoglycerides
- Carob Bean Gum
- Cellulose Gum
- Annatto Color
- Salt
Nutrition Facts
Serving Size 1 DRUMSTICK (94 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 17% | |
Saturated Fat 9g | 42% | |
Trans Fat 0g | ||
Cholesterol 10mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 12% | |
Dietary Fiber 1g | 4% | |
Sugars 25g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 277 | Calories from Fat 115 | |
% Daily Value* | ||
Total Fat 12.8g | 18% | |
Saturated Fat 9.6g | 45% | |
Trans Fat 0g | ||
Cholesterol 11mg | 3% | |
Sodium 106mg | 4% | |
Total Carbohydrate 39.4g | 12% | |
Dietary Fiber 1.1g | 4% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dairy Dessert Cones Nutritional Value
Nutrient | Suggested Serving 1 DRUMSTICK (94 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (12%) | 277 kcal (13%) |
Protein | 2 g (4%) | 2.13 g (4%) |
Total Lipid (fat) | 12 g (17%) | 12.77 g (18%) |
Carbohydrate, By Difference | 37 g (12%) | 39.36 g (12%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 25 g (94%) | 26.6 g (100%) |
Calcium, Ca | 60 mg (4%) | 64 mg (5%) |
Iron, Fe | 1.08 mg (6%) | 1.15 mg (6%) |
Sodium, Na | 100 mg (4%) | 106 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 106 IU (2%) |
Fatty Acids, Total Saturated | 9 g (42%) | 9.57 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Dairy Dessert Cones with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in dairy dessert cones.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium