Dairy Free Cashewmilk - 180 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Dairy Free Cashewmilk is manufactured by Wwf Operating Company with a suggested serving size of 0.5 cup (84 g) and 180 calories per serving. The nutritional value of a suggested serving of dairy free cashewmilk includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 744473000289.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 0.5 cup (84 g) of dairy free cashewmilk has 64% of the recommended daily intake of sugars.
Ingredient List
- Cashewmilk (filtered Water
- Cashews
- Canola Oil)
- Cane Sugar
- Gluten-free Creme Cookie (cane Sugar
- Tapioca Flour
- Rice Starch
- Palm Oil
- Cocoa [processed With Alkali]
- Organic Tapioca Syrup
- Cassava Flour
- Cocoa
- Potato Flour
- Salt
- Sunflower Lecithin
- Natural Flavor
- Baking Soda
- Xanthan Gum)
- Cocoa (processed With Alkali)
- Sea Salt
- Acacia Gum
- Guar Gum
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (84 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 10% | |
Saturated Fat 2g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 8% | |
Dietary Fiber 2g | 7% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 214 | Calories from Fat 86 | |
% Daily Value* | ||
Total Fat 9.5g | 12% | |
Saturated Fat 2.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 149mg | 5% | |
Total Carbohydrate 32.1g | 9% | |
Dietary Fiber 2.4g | 8% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dairy Free Cashewmilk Nutritional Value
Nutrient | Suggested Serving 0.5 cup (84 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (8%) | 214 kcal (9%) |
Protein | 3 g (5%) | 3.57 g (6%) |
Total Lipid (fat) | 8 g (10%) | 9.52 g (12%) |
Carbohydrate, By Difference | 27 g (8%) | 32.14 g (9%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 19 g (64%) | 22.62 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (8%) | 2.14 mg (10%) |
Sodium, Na | 125 mg (4%) | 149 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (8%) | 2.38 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Dairy Free Cashewmilk with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in dairy free cashewmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium