Dairy Free Cashewmilk - 180 calories

Manufacturer Wwf Operating Company

Product Information and Ingredients

Dairy Free Cashewmilk is manufactured by Wwf Operating Company with a suggested serving size of 0.5 cup (84 g) and 180 calories per serving. The nutritional value of a suggested serving of dairy free cashewmilk includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 744473000289.

This product is high in sugars.

Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.

Sugars 64% of DV

A serving of 0.5 cup (84 g) of dairy free cashewmilk has 64% of the recommended daily intake of sugars.

Ingredient List

  • Cashewmilk (filtered Water
  • Cashews
  • Canola Oil)
  • Cane Sugar
  • Gluten-free Creme Cookie (cane Sugar
  • Tapioca Flour
  • Rice Starch
  • Palm Oil
  • Cocoa [processed With Alkali]
  • Organic Tapioca Syrup
  • Cassava Flour
  • Cocoa
  • Potato Flour
  • Salt
  • Sunflower Lecithin
  • Natural Flavor
  • Baking Soda
  • Xanthan Gum)
  • Cocoa (processed With Alkali)
  • Sea Salt
  • Acacia Gum
  • Guar Gum
  • Natural Flavor

Nutrition Facts

Serving Size 0.5 cup (84 g)

Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 214 Calories from Fat 86
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.4g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 5%
Total Carbohydrate 32.1g 9%
Dietary Fiber 2.4g 8%
Sugars 23g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Dairy Free Cashewmilk Nutritional Value

Nutrient Suggested Serving 0.5 cup (84 g) Standard Serving 100g
Energy180 kcal (8%)214 kcal (9%)
Protein3 g (5%)3.57 g (6%)
Total Lipid (fat)8 g (10%)9.52 g (12%)
Carbohydrate, By Difference27 g (8%)32.14 g (9%)
Fiber, Total Dietary2 g (7%)2.4 g (8%)
Sugars, Total19 g (64%)22.62 g (76%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.8 mg (8%)2.14 mg (10%)
Sodium, Na125 mg (4%)149 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (8%)2.38 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Wwf Operating Company Dairy Free Cashewmilk with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in dairy free cashewmilk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium