Dairy Whipped Topping - 15 calories

Manufacturer Giant Eagle, Inc.

Product Information and Ingredients

Dairy Whipped Topping is manufactured by Giant Eagle, Inc. with a suggested serving size of 2 Tbsp (5 g) and 15 calories per serving. The nutritional value of a suggested serving of dairy whipped topping includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 03003407242.

Dairy Whipped Topping is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Heavy Cream
  • Water
  • Sugar
  • Nonfat Milk
  • Maltodextrin
  • Contains Less Than 2% Of: Cellulose Gel
  • Mono- And Diglycerides
  • Natural Flavor
  • Carrageenan
  • Cellulose Gum Propellant: Nitrous Oxide
UPC Code: 03003407242
Dairy Whipped Topping UPC Bar Code UPC: 03003407242

Nutrition Facts

Serving Size 2 Tbsp (5 g)

Amount Per Serving
Calories 15 Calories from Fat 9
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0.5g 0%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 300 Calories from Fat 180
% Daily Value*
Total Fat 20g 2%
Saturated Fat 10g 3%
Trans Fat 0g
Cholesterol 100mg 2%
Sodium 0mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Dairy Whipped Topping Nutritional Value

Nutrient Suggested Serving 2 Tbsp (5 g) Standard Serving 100g
Energy15 kcal (0%)300 kcal (1%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)1 g (0%)20 g (2%)
Carbohydrate, By Difference1 g (0%)20 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (0%)20 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K10 mg (0%)200 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (0%)10 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)100 mg (2%)

Calories Burn off Time

How long would it take to burn off Giant Eagle, Inc. Dairy Whipped Topping with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in dairy whipped topping.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less3 minutes
Dancing3 minutes
Golfing3 minutes
Hiking3 minutes
Light Gardening3 minutes
Stretching5 minutes
Walking - 3.5 mph3 minutes
Weight Training - light workout4 minutes
Aerobics2 minutes
Basketball2 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph2 minutes
Weight Training - vigorous workout2 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium