Dairylicious, Frozen Dairy Dessert, Strawberry Swirl - 100 calories
Manufacturer Itos Enterprises
Product Information and Ingredients
Dairylicious, Frozen Dairy Dessert, Strawberry Swirl is manufactured by Itos Enterprises with a suggested serving size of 0.5 cup (59 g) and 100 calories per serving. The nutritional value of a suggested serving of dairylicious, frozen dairy dessert, strawberry swirl includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 737212458687.
This product is high in sugars.
Dairylicious, Frozen Dairy Dessert, Strawberry Swirl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 33% of DV
A serving of 0.5 cup (59 g) of dairylicious, frozen dairy dessert, strawberry swirl has 33% of the recommended daily intake of sugars.
Ingredient List
- Dairy Dessert - Skim
- Sugar
- Corn Syrup
- Cream
- Whey
- High Fructose Corn Syrup
- Maltodextrin
- Whey Protein Concentrate
- Nonfat Dry Milk
- Artificial Flavor
- Annatto (for Color)
- Cellulose Gel
- Cellulose Gum
- Propylene Glycol Monoesters
- Mono- & Diglycerides
- Guar Gum
- Hydroxypropyl Methylcellulose (modified Cellulose)
- Carrageenan
- Strawberry Swirl - Corn Syrup
- High Fructose Corn Syrup
- Water
- Modified Corn Starch
- Cellulose Gum
- Red 40
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 0.5 cup (59 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 2% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat 3.4g | 3% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 17mg | 3% | |
Sodium 68mg | 2% | |
Total Carbohydrate 32.2g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Nutritional Value
Nutrient | Suggested Serving 0.5 cup (59 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (3%) | 169 kcal (5%) |
Protein | 1 g (1%) | 1.69 g (2%) |
Total Lipid (fat) | 2 g (2%) | 3.39 g (3%) |
Carbohydrate, By Difference | 19 g (4%) | 32.2 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (33%) | 23.73 g (56%) |
Calcium, Ca | 60 mg (3%) | 102 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 68 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 169 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.54 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 17 mg (3%) |
Calories Burn off Time
How long would it take to burn off Itos Enterprises Dairylicious, Frozen Dairy Dessert, Strawberry Swirl with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in dairylicious, frozen dairy dessert, strawberry swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium