Daiya, Cheese Lover's Pizza - 391 calories
Manufacturer Daiya Foods Inc.
Product Information and Ingredients
Daiya, Cheese Lover's Pizza is manufactured by Daiya Foods Inc. with a suggested serving size of 0.33 PIZZA (148 g) and 391 calories per serving. The nutritional value of a suggested serving of daiya, cheese lover's pizza includes 0 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 871459001326.
Calories from fat: a total of 39.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gluten-free Crust (water
- Tapioca Starch
- Brown Rice Flour
- White Whole Grain Sorghum Flour
- Potato Starch
- Olive Oil
- Cane Sugar
- Milled Flax Seed
- Yeast
- Psyllium
- Sea Salt
- Xanthan Gum)
- Tomato Basil Sauce (water
- Tomato Paste
- Olive Oil
- Onions
- Basil
- Salt
- Garlic
- Xanthan Gum
- Spices)
- Daiya Mild Mozzarella And Cheddar Style Shreds Blend (filtered Water
- Tapioca Starch
- Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil
- Coconut Oil
- Pea Protein Isolate
- Inactive Yeast
- Salt
- Vegan Natural Flavors
- Vegetable Glycerin
- Xanthan Gum
- Lactic Acid (vegan)
- Titanium Dioxide (a Naturally Occurring Mineral)
- Yeast Extract
- Citric Acid
- Annatto (for Color))
Nutrition Facts
Serving Size 0.33 PIZZA (148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 39% | |
| Saturated Fat 4.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 27% | |
| Dietary Fiber 5g | 30% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 26% | |
| Saturated Fat 3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 453mg | 28% | |
| Total Carbohydrate 36.5g | 18% | |
| Dietary Fiber 3.4g | 20% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Daiya, Cheese Lover's Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (148 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (29%) | 264 kcal (20%) |
| Protein | 4 g (12%) | 2.7 g (8%) |
| Total Lipid (fat) | 17.01 g (39%) | 11.49 g (26%) |
| Carbohydrate, By Difference | 54.01 g (27%) | 36.49 g (18%) |
| Fiber, Total Dietary | 5 g (30%) | 3.4 g (20%) |
| Sugars, Total | 4 g (24%) | 2.7 g (16%) |
| Calcium, Ca | 61 mg (7%) | 41 mg (5%) |
| Iron, Fe | 1.08 mg (9%) | 0.73 mg (6%) |
| Sodium, Na | 670 mg (41%) | 453 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 270 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (33%) | 3.04 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Daiya Foods Inc. Daiya, Cheese Lover's Pizza with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in daiya, cheese lover's pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium