Dancing Deer Baking Co, Dessert Bites, Zesty Lemon - 170 calories
Manufacturer Dancing Deer Baking Company, Inc.
Product Information and Ingredients
Dancing Deer Baking Co, Dessert Bites, Zesty Lemon is manufactured by Dancing Deer Baking Company, Inc. with a suggested serving size of 3 BITES (42 g) and 170 calories per serving. The nutritional value of a suggested serving of dancing deer baking co, dessert bites, zesty lemon includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 674971533043.
This product is high in sugars.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 3 BITES (42 g) of dancing deer baking co, dessert bites, zesty lemon has 32% of the recommended daily intake of sugars.
Ingredient List
- Cane Sugar
- Unbleached Unbromated Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cage-free Eggs
- Butter (milk)
- Powdered Sugar (cornstarch)
- Tapioca Syrup
- Lemon Juice
- Kosher Salt
- Non-gmo Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Dried Egg Whites
- Vanilla Extract (vanilla Bean
- Water
- Alcohol
- Invert Syrup)
- Lemon Oil
- Citric Acid
- Sugar Coating (dextrose
- Wheat Starch
- Palm Oil
- Silicon Dioxide
- Vanilla Extract)
Nutrition Facts
Serving Size 3 BITES (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 8% | |
| Saturated Fat 7.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 12% | |
| Sodium 226mg | 4% | |
| Total Carbohydrate 66.7g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dancing Deer Baking Co, Dessert Bites, Zesty Lemon Nutritional Value
| Nutrient | Suggested Serving 3 BITES (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 405 kcal (9%) |
| Protein | 2 g (2%) | 4.76 g (4%) |
| Total Lipid (fat) | 5 g (3%) | 11.9 g (8%) |
| Carbohydrate, By Difference | 28 g (4%) | 66.67 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (32%) | 45.24 g (76%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
| Sodium, Na | 95 mg (2%) | 226 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.14 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (5%) | 83 mg (12%) |
Calories Burn off Time
How long would it take to burn off Dancing Deer Baking Company, Inc. Dancing Deer Baking Co, Dessert Bites, Zesty Lemon with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in dancing deer baking co, dessert bites, zesty lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium