Danish Rolls - 400 calories

Manufacturer Other

Product Information and Ingredients

Danish Rolls is manufactured by Other with a suggested serving size of 3.5 ONZ (99 g) and 400 calories per serving. The nutritional value of a suggested serving of danish rolls includes 10 mg of cholesterol, 0 mg of sodium, 78 grams of carbohydrates, 3 grams of dietary fiber, 39 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 699975921580.

This product is high in sugars.

Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.

Sugars 154% of DV

A serving of 3.5 ONZ (99 g) of danish rolls has 154% of the recommended daily intake of sugars.

Ingredient List

  • Flour (wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Sugar
  • Yeast
  • Whole Eggs
  • Dextrose Monohydrate
  • Margarine (modified Palm Oils
  • Canola Oil
  • Water
  • Sugar
  • Soya Lecithin
  • Monoglycerides
  • Potassium Sorbate
  • Citric Acid
  • Natural Flavor
  • Vitamin A Palmitate
  • Vitamin D3
  • Beta-carotene)
  • Buttermilk Powder
  • Salt
  • Soy Flour (defatted Soy Flour
  • Caramel Flour)
  • Butter Flavor (corn Oil And/or Soybean Oil
  • Natural And Artificial Flavor Ingredients)
  • Conditioner (enriched Wheat Flour
  • Ascorbic Acid
  • Enzymes)
  • Color (water
  • Tartrazine
  • Propylene Glycol
  • Sodium Benzoate) Cinnamon Filling: Sugar
  • Wheat Flour
  • Spices
  • Modified Milk Ingredients
  • Modified Potato Starch
  • Modified Corn Starch
  • Vegetable Oil (canola/soya)
  • Dried Whole Egg
  • Cocoa Powder
  • Baking Powder
  • Dextrose
  • Sodium Alginate
  • Calcium Sorbate
  • Natural Color (beta-carotene) Topping: Glaze (sugar
  • Water
  • Artificial Flavor
  • Agar
  • Sodium Propionate
  • Xanthan Gum
  • Locust Bean Gum) Cream Cheese Filling: Water
  • Glucose - Fructose
  • Modified Corn Starch
  • Vegetable Oil (canola/soybean)
  • Citric Acid
  • Salt
  • Artificial Flavor
  • Sodium Citrate
  • Guar Gum
  • Xanthan Gum
  • Locust Bean Gum
  • Preservative (potassium Sorbate)
  • Artificial Color (titanium Dioxide)
  • Annatto Color Fondant Icing (sugar
  • Corn Syrup
  • Water
  • Mono And Diglycerides
  • Artificial Flavor
  • Locust Bean Gum
  • Titanium Dioxide) Cream Cheese Icing: Icing Sugar
  • Sugar
  • Cream Cheese (pasteurized Milk And Cream
  • Cheese Culture
  • Salt
  • Carob Bean Gum)
  • Shortening (hydrogenated Soy Oil
  • Hydrogenated Modified Palm Oil
  • Mono And Diglycerides
  • Polysorbate 60)
  • Dextrose
  • Corn Starch
  • Modified Corn Starch
  • Propylene Glycol
  • Water
  • Salt
  • Citric Acid
  • Potassium Sorbate
  • Artificial Flavor
  • Plysorbate 60
  • Soy Oil
  • Alpha-tocopherol
  • Beta Carotene
  • Corn Oil
UPC Code: 699975921580
Danish Rolls UPC Bar Code UPC: 699975921580

Nutrition Facts

Serving Size 3.5 ONZ (99 g)

Amount Per Serving
Calories 400 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 78g 26%
Dietary Fiber 3g 12%
Sugars 39g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 404 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 364mg 15%
Total Carbohydrate 78.8g 26%
Dietary Fiber 3g 12%
Sugars 39g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Danish Rolls Nutritional Value

Nutrient Suggested Serving 3.5 ONZ (99 g) Standard Serving 100g
Energy400 kcal (20%)404 kcal (20%)
Protein8 g (16%)8.08 g (16%)
Total Lipid (fat)8 g (12%)8.08 g (12%)
Carbohydrate, By Difference78 g (26%)78.79 g (26%)
Fiber, Total Dietary3 g (12%)3 g (12%)
Sugars, Total39 g (154%)39.39 g (156%)
Calcium, Ca60 mg (5%)61 mg (5%)
Iron, Fe2.7 mg (15%)2.73 mg (15%)
Sodium, Na360 mg (15%)364 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (15%)3.03 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (3%)10 mg (3%)

Calories Burn off Time

How long would it take to burn off Other Danish Rolls with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in danish rolls.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium