Danish - 250 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Danish is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.5 DANISH (71 g) and 250 calories per serving. The nutritional value of a suggested serving of danish includes 5 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072030022970.
This product is high in sugars.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 0.5 DANISH (71 g) of danish has 37% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Margarine [palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Natural Flavor
- Citric Acid (preservative)
- Beta Caratene (color)
- Vitamin A Palmitate Added]
- Sugar
- High Fructose Corn Syrup
- Raspberry Puree
- Yeast
- Contains 2% Or Less Of: Wheat Flour
- Eggs
- Cream Cheese [cultured Cream And Milk
- Salt
- Gums (xanthan
- Carob
- Guar)]
- Imitation Cream Cheese [water
- Palm Oil
- Caseinate
- Lactose
- Modified Tapioca Starch
- Stabilizers (sodium Stearoyl Lactylate
- Pectin
- Carrageenan
- Locust Bean Gum
- Sodium Phosphate
- Whey
- Salt)
- Salt
- Lactic Acid
- Sorbic Acid (preservative)]
- Fructose
- Egg Whites
- Modified Cornstarch
- Whey
- Glycerin
- Dextrose
- Preservatives (calcium Propionate
- Sodium Propionate
- Potassium Sorbate
- Sodium Benzoate
- Sorbic Acid)
- Natural And Artificial Flavor
- Mono- And Diglycerides
- Salt
- Monocalcium Phosphate (leavening)
- Nonfat Milk
- Sodium Stearoyl Lactylate
- Cornstarch
- Soy Flour
- Wheat Gluten
- Soy Lecithin
- Citric Acid
- Raspberry Juice Concentrate
- Caramel Color
- Sodium Acid Pyrophosphate
- Cellulose Gum And Gel
- Malic Acid
- Red 40
- Blue 1
- Casein
- Baking Soda
- Guar Gum
- Xanthan Gum
- Calcium Sulfate
- Enzymes
- Color (annatto
- Turmeric
- Paprika)
- Ascorbic Acid
- Disodium Phosphate
- Fumaric Acid
- Lemon Juice Concentrate
- Carrageenan
- Ammonium Sulfate
Nutrition Facts
Serving Size 0.5 DANISH (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 408mg | 12% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Danish Nutritional Value
| Nutrient | Suggested Serving 0.5 DANISH (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 352 kcal (13%) |
| Protein | 4 g (6%) | 5.63 g (8%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 35 g (8%) | 49.3 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 13 g (37%) | 18.31 g (52%) |
| Calcium, Ca | 45 mg (2%) | 63 mg (3%) |
| Iron, Fe | 1.3 mg (5%) | 1.83 mg (7%) |
| Potassium, K | 70 mg (1%) | 99 mg (2%) |
| Sodium, Na | 290 mg (9%) | 408 mg (12%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 7.04 g (25%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 4.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.11 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Danish with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium