Dannon, Activa, Probiotic Lowfat Yogurt With Bifidus, Fruit Fusion Mixed Berry/acai - 90 calories
Manufacturer The Dannon Company, Inc.
Product Information and Ingredients
Dannon, Activa, Probiotic Lowfat Yogurt With Bifidus, Fruit Fusion Mixed Berry/acai is manufactured by The Dannon Company, Inc. with a suggested serving size of 1 CONTAINER (113 g) and 90 calories per serving. The nutritional value of a suggested serving of dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036632029409.
Dannon, Activa, Probiotic Lowfat Yogurt With Bifidus, Fruit Fusion Mixed Berry/acai is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cultured Grade A Reduced Fat Milk
- Water
- Cane Sugar
- Strawberries
- Modified Food Starch
- Blueberry Puree
- Acai Puree
- Contains Less Than 1% Of Milk Protein Concentrate
- Kosher Gelatin
- Natural Flavors
- Lactic Acid
- Agar Agar
- Fruit Juice And Vegetable Juice (for Color)
- Carrageenan
- Sodium Citrate
- Xanthan Gum
- Malic Acid
- Stevia Leaf Extract
- Vitamin D3
Nutrition Facts
Serving Size 1 CONTAINER (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 3% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 53mg | 3% | |
| Total Carbohydrate 13.3g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dannon, Activa, Probiotic Lowfat Yogurt With Bifidus, Fruit Fusion Mixed Berry/acai Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (5%) | 80 kcal (5%) |
| Protein | 4 g (9%) | 3.54 g (8%) |
| Total Lipid (fat) | 2 g (3%) | 1.77 g (3%) |
| Carbohydrate, By Difference | 15 g (6%) | 13.27 g (5%) |
| Sugars, Total | 10.99 g (50%) | 9.73 g (44%) |
| Calcium, Ca | 150 mg (13%) | 133 mg (12%) |
| Sodium, Na | 60 mg (3%) | 53 mg (3%) |
| Vitamin D | 60 IU (17%) | 53 IU (15%) |
| Fatty Acids, Total Saturated | 0.99 g (6%) | 0.88 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Dannon Company, Inc. Dannon, Activa, Probiotic Lowfat Yogurt With Bifidus, Fruit Fusion Mixed Berry/acai with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in dannon, activa, probiotic lowfat yogurt with bifidus, fruit fusion mixed berry/acai.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium