Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry - 99 calories

Manufacturer The Dannon Company, Inc.

Product Information and Ingredients

Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry is manufactured by The Dannon Company, Inc. with a suggested serving size of 1 CONTAINER (113 g) and 99 calories per serving. The nutritional value of a suggested serving of dannon, activia, fiber probiotic lowfat yogurt, strawberry includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 3.1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 036632035608.

This product is high in sugars.

Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 63% of DV

A serving of 1 CONTAINER (113 g) of dannon, activia, fiber probiotic lowfat yogurt, strawberry has 63% of the recommended daily intake of sugars.

Ingredient List

  • Cultured Grade A Reduced Fat Milk
  • Fructose
  • Water
  • Sugar
  • Strawberries
  • Inulin
  • Modified Food Starch
  • Contains Less Than 1% Of Strawberry Puree
  • Rolled White Wheat Flakes
  • Red Wheat Bran
  • Natural Flavors
  • Milk Protein Concentrate
  • Kosher Gelatin
  • Rolled Oats
  • Carmine (for Color)
  • Agar Agar
  • Citric Acid
  • Vitamin D3
  • Sodium Citrate Contains The Active Cultures Lbulgaricus
  • Sthermophilus And Bifidobacterium Lactis Dn 173-010 (bifidus Regularis)
UPC Code: 036632035608
Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry UPC Bar Code UPC: 036632035608

Nutrition Facts

Serving Size 1 CONTAINER (113 g)

Amount Per Serving
Calories 99 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3.1g 14%
Sugars 14g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 88 Calories from Fat 12
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 4mg 2%
Sodium 53mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 2.7g 12%
Sugars 12g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry Nutritional Value

Nutrient Suggested Serving 1 CONTAINER (113 g) Standard Serving 100g
Energy99 kcal (6%)88 kcal (5%)
Protein4 g (9%)3.54 g (8%)
Total Lipid (fat)1.5 g (3%)1.33 g (2%)
Carbohydrate, By Difference18 g (7%)15.93 g (6%)
Fiber, Total Dietary3.1 g (14%)2.7 g (12%)
Sugars, Total14 g (63%)12.39 g (56%)
Calcium, Ca150 mg (13%)133 mg (12%)
Sodium, Na60 mg (3%)53 mg (3%)
Vitamin D40 IU (11%)35 IU (10%)
Fatty Acids, Total Saturated0.99 g (6%)0.88 g (5%)
Cholesterol5 mg (2%)4 mg (2%)

Calories Burn off Time

How long would it take to burn off The Dannon Company, Inc. Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry with 99 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in dannon, activia, fiber probiotic lowfat yogurt, strawberry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics12 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium