Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry - 99 calories
Manufacturer The Dannon Company, Inc.
Product Information and Ingredients
Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry is manufactured by The Dannon Company, Inc. with a suggested serving size of 1 CONTAINER (113 g) and 99 calories per serving. The nutritional value of a suggested serving of dannon, activia, fiber probiotic lowfat yogurt, strawberry includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 3.1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036632035608.
This product is high in sugars.
Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 63% of DV
A serving of 1 CONTAINER (113 g) of dannon, activia, fiber probiotic lowfat yogurt, strawberry has 63% of the recommended daily intake of sugars.
Ingredient List
- Cultured Grade A Reduced Fat Milk
- Fructose
- Water
- Sugar
- Strawberries
- Inulin
- Modified Food Starch
- Contains Less Than 1% Of Strawberry Puree
- Rolled White Wheat Flakes
- Red Wheat Bran
- Natural Flavors
- Milk Protein Concentrate
- Kosher Gelatin
- Rolled Oats
- Carmine (for Color)
- Agar Agar
- Citric Acid
- Vitamin D3
- Sodium Citrate Contains The Active Cultures Lbulgaricus
- Sthermophilus And Bifidobacterium Lactis Dn 173-010 (bifidus Regularis)
Nutrition Facts
Serving Size 1 CONTAINER (113 g)
Amount Per Serving | ||
---|---|---|
Calories 99 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 3% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 7% | |
Dietary Fiber 3.1g | 14% | |
Sugars 14g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 88 | Calories from Fat 12 | |
% Daily Value* | ||
Total Fat 1.3g | 2% | |
Saturated Fat 0.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 53mg | 3% | |
Total Carbohydrate 15.9g | 6% | |
Dietary Fiber 2.7g | 12% | |
Sugars 12g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (113 g) | Standard Serving 100g |
---|---|---|
Energy | 99 kcal (6%) | 88 kcal (5%) |
Protein | 4 g (9%) | 3.54 g (8%) |
Total Lipid (fat) | 1.5 g (3%) | 1.33 g (2%) |
Carbohydrate, By Difference | 18 g (7%) | 15.93 g (6%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 14 g (63%) | 12.39 g (56%) |
Calcium, Ca | 150 mg (13%) | 133 mg (12%) |
Sodium, Na | 60 mg (3%) | 53 mg (3%) |
Vitamin D | 40 IU (11%) | 35 IU (10%) |
Fatty Acids, Total Saturated | 0.99 g (6%) | 0.88 g (5%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Dannon Company, Inc. Dannon, Activia, Fiber Probiotic Lowfat Yogurt, Strawberry with 99 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in dannon, activia, fiber probiotic lowfat yogurt, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 12 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium