Dannon, Oikos, Greek Frozen Yogurt, Strawberry - 140 calories

Manufacturer The Dannon Company, Inc.

Product Information and Ingredients

Dannon, Oikos, Greek Frozen Yogurt, Strawberry is manufactured by The Dannon Company, Inc. with a suggested serving size of 0.5 cup (89 g) and 140 calories per serving. The nutritional value of a suggested serving of dannon, oikos, greek frozen yogurt, strawberry includes 10 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 036632008732.

This product is high in sugars.

Dannon, Oikos, Greek Frozen Yogurt, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 64% of DV

A serving of 0.5 cup (89 g) of dannon, oikos, greek frozen yogurt, strawberry has 64% of the recommended daily intake of sugars.

Ingredient List

  • Lactose Reduced Non Fat Milk
  • Sugar
  • Strawberry Puree
  • Corn Syrup
  • Cultured Non Fat Milk
  • Cream
  • Non Fat Milk Powder
  • Contains Less Than 2% Of Lactic Acid
  • Modified Food Starch
  • Carob Bean Gum
  • Natural Flavor
  • Vegetable Juice And Beta Carotene (for Color)
  • Citric Acid Contains Active Yogurt Cultures Including L Acidophilus

Nutrition Facts

Serving Size 0.5 cup (89 g)

Amount Per Serving
Calories 140 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 25g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 6g
Vitamin A 2% Vitamin C 5%
Calcium 14% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 157 Calories from Fat 25
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 11mg 3%
Sodium 39mg 1%
Total Carbohydrate 28.1g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 7g
Vitamin A 2% Vitamin C 6%
Calcium 15% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Dannon, Oikos, Greek Frozen Yogurt, Strawberry Nutritional Value

Nutrient Suggested Serving 0.5 cup (89 g) Standard Serving 100g
Energy140 kcal (6%)157 kcal (7%)
Protein6 g (10%)6.74 g (12%)
Total Lipid (fat)2.5 g (3%)2.81 g (4%)
Carbohydrate, By Difference25 g (7%)28.09 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total18 g (64%)20.22 g (72%)
Calcium, Ca200 mg (14%)225 mg (15%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K130 mg (2%)146 mg (3%)
Sodium, Na35 mg (1%)39 mg (1%)
Vitamin C, Total Ascorbic Acid3.6 mg (5%)4 mg (6%)
Vitamin A, Iu100 IU (2%)112 IU (2%)
Fatty Acids, Total Saturated1.5 g (7%)1.69 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (3%)11 mg (3%)

Calories Burn off Time

How long would it take to burn off The Dannon Company, Inc. Dannon, Oikos, Greek Frozen Yogurt, Strawberry with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in dannon, oikos, greek frozen yogurt, strawberry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium