Danny's, Peanut & Popcorn Crunch Bar - 155 calories
Manufacturer Other
Product Information and Ingredients
Danny's, Peanut & Popcorn Crunch Bar is manufactured by Other with a suggested serving size of 1 BAR (35 g) and 155 calories per serving. The nutritional value of a suggested serving of danny's, peanut & popcorn crunch bar includes 9 mg of cholesterol, 0 mg of sodium, 21.2 grams of carbohydrates, 2.1 grams of dietary fiber, 14.9 grams of sugar and 2.9 grams of proteins.
The product's manufacturer code is UPC: 314419026811.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 1 BAR (35 g) of danny's, peanut & popcorn crunch bar has 21% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Sugar
- Glucose Syrup (wheat)
- Popcorn
- Coconut
- Butter (milk)
- Salt
- Baking Soda
- Lecithin (soy)
Nutrition Facts
Serving Size 1 BAR (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 3% | |
| Saturated Fat 1.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.2g | 2% | |
| Dietary Fiber 2.1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 443 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 10% | |
| Saturated Fat 3.7g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 3% | |
| Sodium 500mg | 7% | |
| Total Carbohydrate 60.6g | 7% | |
| Dietary Fiber 6g | 8% | |
| Sugars 43g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Danny's, Peanut & Popcorn Crunch Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 155 kcal (3%) | 443 kcal (8%) |
| Protein | 2.9 g (2%) | 8.29 g (6%) |
| Total Lipid (fat) | 6.2 g (3%) | 17.71 g (10%) |
| Carbohydrate, By Difference | 21.2 g (2%) | 60.57 g (7%) |
| Fiber, Total Dietary | 2.1 g (3%) | 6 g (8%) |
| Sugars, Total | 14.9 g (21%) | 42.57 g (60%) |
| Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
| Sodium, Na | 175 mg (3%) | 500 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 286 IU (2%) |
| Fatty Acids, Total Saturated | 1.3 g (2%) | 3.71 g (6%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Danny's, Peanut & Popcorn Crunch Bar with 155 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in danny's, peanut & popcorn crunch bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 32 minutes |
| Dancing | 28 minutes |
| Golfing | 28 minutes |
| Hiking | 26 minutes |
| Light Gardening | 28 minutes |
| Stretching | 52 minutes |
| Walking - 3.5 mph | 34 minutes |
| Weight Training - light workout | 43 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium