Danone, Dairy Drink, Coconut, Coco - 190 calories

Manufacturer The Dannon Company, Inc.

Product Information and Ingredients

Danone, Dairy Drink, Coconut, Coco is manufactured by The Dannon Company, Inc. with a suggested serving size of 1 BOTTLE (229 ml) and 190 calories per serving. The nutritional value of a suggested serving of danone, dairy drink, coconut, coco includes 21 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 036632014030.

This product is high in sugars.

Calories from fat: a total of 18.99% of the calories in the suggested servig of this product come from fat.

Sugars 275% of DV

A serving of 1 BOTTLE (229 ml) of danone, dairy drink, coconut, coco has 275% of the recommended daily intake of sugars.

Ingredient List

  • Cultured Non Fat Milk
  • Water
  • Sugar
  • Cream
  • Fructose
  • Modified Food Starch
  • Contains Less Than 1% Of Milk
  • Protein Concentrate
  • Calcium Phosphate
  • Coconut Juice
  • Citric Acid
  • Potassium Sorbate (to Maintain Freshness)
  • Guar Gum
  • Xanthan Gum
  • Artificial Flavor Contains Active Cultures Including S Thermophilus And L Bulgaricus

Nutrition Facts

Serving Size 1 BOTTLE (229 ml)

Amount Per Serving
Calories 190 Calories from Fat 36
% Daily Value*
Total Fat 4g 14%
Saturated Fat 2.5g 29%
Trans Fat 0g
Cholesterol 21mg 16%
Sodium 0mg 0%
Total Carbohydrate 34g 26%
Dietary Fiber 0g 0%
Sugars 30g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 83 Calories from Fat 16
% Daily Value*
Total Fat 1.8g 6%
Saturated Fat 1.1g 12%
Trans Fat 0g
Cholesterol 9mg 7%
Sodium 31mg 3%
Total Carbohydrate 14.9g 11%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Danone, Dairy Drink, Coconut, Coco Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (229 ml) Standard Serving 100g
Energy190 kcal (22%)83 kcal (10%)
Protein4.01 g (18%)1.75 g (8%)
Total Lipid (fat)4.01 g (14%)1.75 g (6%)
Carbohydrate, By Difference34.01 g (26%)14.85 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total30 g (275%)13.1 g (120%)
Calcium, Ca199 mg (35%)87 mg (15%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na71 mg (7%)31 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (29%)1.09 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol21 mg (16%)9 mg (7%)

Calories Burn off Time

How long would it take to burn off The Dannon Company, Inc. Danone, Dairy Drink, Coconut, Coco with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in danone, dairy drink, coconut, coco.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium