Dark Chocolate Bar - 250 calories

Manufacturer Divine Chocolate, Inc.

Product Information and Ingredients

Dark Chocolate Bar is manufactured by Divine Chocolate, Inc. with a suggested serving size of 42 GRM (42 g) and 250 calories per serving. The nutritional value of a suggested serving of dark chocolate bar includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 898596001026.

This product is high in saturated fats.

Calories from fat: a total of 68.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 25% of DV

A serving of 42 GRM (42 g) of dark chocolate bar has 25% of the recommended daily intake of saturated fats.

Ingredient List

  • Cocoa Mass
  • Sugar
  • Cocoa Butter
  • Emulsifier: Soy Lecithin
  • Vanilla
UPC Code: 898596001026
Dark Chocolate Bar UPC Bar Code UPC: 898596001026

Nutrition Facts

Serving Size 42 GRM (42 g)

Amount Per Serving
Calories 250 Calories from Fat 171
% Daily Value*
Total Fat 19g 12%
Saturated Fat 12g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 3%
Dietary Fiber 5g 8%
Sugars 11g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 595 Calories from Fat 407
% Daily Value*
Total Fat 45.2g 29%
Saturated Fat 28.6g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45.2g 6%
Dietary Fiber 11.9g 20%
Sugars 26g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Dark Chocolate Bar Nutritional Value

Nutrient Suggested Serving 42 GRM (42 g) Standard Serving 100g
Energy250 kcal (5%)595 kcal (13%)
Protein3 g (2%)7.14 g (6%)
Total Lipid (fat)19 g (12%)45.24 g (29%)
Carbohydrate, By Difference19 g (3%)45.24 g (6%)
Fiber, Total Dietary5 g (8%)11.9 g (20%)
Sugars, Total11 g (18%)26.19 g (44%)
Calcium, Ca20 mg (1%)48 mg (2%)
Iron, Fe1.8 mg (4%)4.29 mg (10%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated12 g (25%)28.57 g (60%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Divine Chocolate, Inc. Dark Chocolate Bar with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in dark chocolate bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium