Dark Chocolate Bark Pistachio Toffee - 210 calories
Manufacturer Other
Product Information and Ingredients
Dark Chocolate Bark Pistachio Toffee is manufactured by Other with a suggested serving size of 40 GRM (40 g) and 210 calories per serving. The nutritional value of a suggested serving of dark chocolate bark pistachio toffee includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 817087023187.
This product is high in sugars and saturated fats.
Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 29% of DV
A serving of 40 GRM (40 g) of dark chocolate bark pistachio toffee has 29% of the recommended daily intake of sugars.
Saturated Fats 16% of DV
A serving of 40 GRM (40 g) of dark chocolate bark pistachio toffee has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Butterfat [milk]
- Soy Lecithin [an Emulsifier]
- Salt
- Vanilla)
- Toffee Bits (sugar
- Corn Syrup
- Palm Oil
- Salt
- Natural Flavor
- Caramel Color
- Soy Lecithin
- Sodium Bicarbonate)
- Pistachios
- Caramel Flavored Coating (sugar
- Cocoa Butter
- Nonfat Dry Milk Powder
- Whole Milk Powder Cocoa Powder
- Soy Lecithin [an Emulsifier]
- Natural Flavor
- Paprika Extract Added For Color
- Salt)
- Sea Salt
Nutrition Facts
Serving Size 40 GRM (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 8% | |
| Saturated Fat 8g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 3g | 5% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 525 | Calories from Fat 293 | |
| % Daily Value* | ||
| Total Fat 32.5g | 20% | |
| Saturated Fat 20g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 300mg | 5% | |
| Total Carbohydrate 57.5g | 8% | |
| Dietary Fiber 7.5g | 12% | |
| Sugars 45g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Bark Pistachio Toffee Nutritional Value
| Nutrient | Suggested Serving 40 GRM (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 525 kcal (11%) |
| Protein | 2 g (2%) | 5 g (4%) |
| Total Lipid (fat) | 13 g (8%) | 32.5 g (20%) |
| Carbohydrate, By Difference | 23 g (3%) | 57.5 g (8%) |
| Fiber, Total Dietary | 3 g (5%) | 7.5 g (12%) |
| Sugars, Total | 18 g (29%) | 45 g (72%) |
| Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
| Iron, Fe | 2.7 mg (6%) | 6.75 mg (15%) |
| Sodium, Na | 120 mg (2%) | 300 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (16%) | 20 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Dark Chocolate Bark Pistachio Toffee with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in dark chocolate bark pistachio toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium