Dark Chocolate Covered Acai & Blueberry - 120 calories
Manufacturer Other
Product Information and Ingredients
Dark Chocolate Covered Acai & Blueberry is manufactured by Other with a suggested serving size of 13 PIECES (31 g) and 120 calories per serving. The nutritional value of a suggested serving of dark chocolate covered acai & blueberry includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 727915126334.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 19% of DV
A serving of 13 PIECES (31 g) of dark chocolate covered acai & blueberry has 19% of the recommended daily intake of sugars.
Vitamin C 9% of DV
A serving of 13 PIECES (31 g) of dark chocolate covered acai & blueberry has 9% of the recommended daily needs of vitamin c.
Ingredient List
- Dark Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Salt
- Vanilla Extract)
- Center (sugar
- Glucose
- Water
- Modified Corn Starch
- De-ionized Pear Juice Concentrate
- Pectin
- Malic Acid
- Ascorbic Acid
- Natural Flavour
- Colour
- Mineral Oil And Carnauba Wax
- Glazing Agents) & Confectioner's Glaze
Nutrition Facts
Serving Size 13 PIECES (31 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 2% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 9% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 387 | Calories from Fat 131 | |
% Daily Value* | ||
Total Fat 14.5g | 7% | |
Saturated Fat 9.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 67.7g | 7% | |
Dietary Fiber 3.2g | 4% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 30% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Covered Acai & Blueberry Nutritional Value
Nutrient | Suggested Serving 13 PIECES (31 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 387 kcal (6%) |
Protein | 1 g (1%) | 3.23 g (2%) |
Total Lipid (fat) | 4.5 g (2%) | 14.52 g (7%) |
Carbohydrate, By Difference | 21 g (2%) | 67.74 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
Sugars, Total | 15 g (19%) | 48.39 g (60%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.32 mg (4%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 18 mg (9%) | 58.1 mg (30%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 9.68 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Dark Chocolate Covered Acai & Blueberry with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in dark chocolate covered acai & blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium