Dark Chocolate Hot Cocoa Drink Mix - 60 calories

Manufacturer Big Y Foods, Inc.

Product Information and Ingredients

Dark Chocolate Hot Cocoa Drink Mix is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 SINGLE SERVE CUP (15 g) and 60 calories per serving. The nutritional value of a suggested serving of dark chocolate hot cocoa drink mix includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 018894341765.

Dark Chocolate Hot Cocoa Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Sugar
  • Cocoa (processed With Alkali)
  • Corn Syrup Solids
  • Maltodextrin
  • Coconut Oil
  • Nonfat Dry Milk
  • Salt
  • Contains Less Than 2% Of Natural & Artificial Flavors
  • Sodium Caseinate
  • Mono- And Diglycerides
  • Potassium Phosphate
  • Sucralose
  • Acesulfame Potassium
  • Stevia Extract (rebaudioside A)

Nutrition Facts

Serving Size 1 SINGLE SERVE CUP (15 g)

Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 0%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 1%
Dietary Fiber 1g 1%
Sugars 6g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 90
% Daily Value*
Total Fat 10g 2%
Saturated Fat 6.7g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1133mg 7%
Total Carbohydrate 73.3g 4%
Dietary Fiber 6.7g 4%
Sugars 40g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Dark Chocolate Hot Cocoa Drink Mix Nutritional Value

Nutrient Suggested Serving 1 SINGLE SERVE CUP (15 g) Standard Serving 100g
Energy60 kcal (0%)400 kcal (3%)
Protein1 g (0%)6.67 g (2%)
Total Lipid (fat)1.5 g (0%)10 g (2%)
Carbohydrate, By Difference11 g (1%)73.33 g (4%)
Fiber, Total Dietary1 g (1%)6.7 g (4%)
Sugars, Total6 g (4%)40 g (24%)
Iron, Fe1 mg (1%)6.67 mg (6%)
Potassium, K158 mg (1%)1053 mg (3%)
Sodium, Na170 mg (1%)1133 mg (7%)
Fatty Acids, Total Saturated1 g (1%)6.67 g (5%)

Calories Burn off Time

How long would it take to burn off Big Y Foods, Inc. Dark Chocolate Hot Cocoa Drink Mix with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in dark chocolate hot cocoa drink mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium