Dark Chocolate Peanut Butter Cups - 180 calories
Manufacturer Unreal Brands Inc
Product Information and Ingredients
Dark Chocolate Peanut Butter Cups is manufactured by Unreal Brands Inc with a suggested serving size of 2 cup (36 g) and 180 calories per serving. The nutritional value of a suggested serving of dark chocolate peanut butter cups includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 4 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 855571005141.
This product is high in saturated fats.
Calories from fat: a total of 65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 11% of DV
A serving of 2 cup (36 g) of dark chocolate peanut butter cups has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (cacao,* Cane Sugar,* Cocoa Butter,* Organic Blue Agave Inulin
- Organic Sunflower Lecithin
- Vanilla)
- Peanut Butter (dry Roasted Peanuts
- Organic Powdered Sugar
- Organic Palm Oil
- Salt)
- Organic Powdered Sugar
- Organic Palm Oil
- Organic Coconut Oil
- Peanut Flour
- Organic Blue Agave Inulin
- Salt
- Organic Sunflower Lecithin
Nutrition Facts
Serving Size 2 cup (36 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 7% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 4g | 6% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 325 | |
% Daily Value* | ||
Total Fat 36.1g | 20% | |
Saturated Fat 16.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 306mg | 5% | |
Total Carbohydrate 50g | 6% | |
Dietary Fiber 11.1g | 16% | |
Sugars 33g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Peanut Butter Cups Nutritional Value
Nutrient | Suggested Serving 2 cup (36 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 500 kcal (9%) |
Protein | 3 g (2%) | 8.33 g (6%) |
Total Lipid (fat) | 13 g (7%) | 36.11 g (20%) |
Carbohydrate, By Difference | 18 g (2%) | 50 g (6%) |
Fiber, Total Dietary | 4 g (6%) | 11.1 g (16%) |
Sugars, Total | 12 g (17%) | 33.33 g (48%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (4%) | 5 mg (10%) |
Sodium, Na | 110 mg (2%) | 306 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (11%) | 16.67 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Unreal Brands Inc Dark Chocolate Peanut Butter Cups with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in dark chocolate peanut butter cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium