Dark Chocolate Sea Salt Caramels - 150 calories
Manufacturer Fannie May Confections, Inc.
Product Information and Ingredients
Dark Chocolate Sea Salt Caramels is manufactured by Fannie May Confections, Inc. with a suggested serving size of 2 PIECES (36 g) and 150 calories per serving. The nutritional value of a suggested serving of dark chocolate sea salt caramels includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 052745790371.
This product is high in sugars.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 2 PIECES (36 g) of dark chocolate sea salt caramels has 22% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate (sugar
- Chocolate Liquor {processed With Alkali}
- Cocoa Butter
- Milk
- Butterfat
- Soy Lecithin (an Emulsifier)
- Vanilla)
- Cream
- Corn Syrup
- Sugar
- Sweetened Condensed Milk (milk
- Sugar
- Skim Milk)
- Dark Confection (sugar
- Palm Kernel Oil
- Cocoa Processed With Alkali
- Lactose (from Milk)
- Soy Lecithin
- Sorbitan Tristearate
- Natural Vanilla Extract)
- Dextrose
- Salted Butter (cream
- Salt)
- Sea Salt (sodium Chloride)
- Salt
- Water
- Natural And Artificial Vanilla Flavor (glycerine
- Propylene Glycol
- Water
- Sugar
- Caramel Color (sulfites)
- Alcohol
- Sodium Benzoate And Potassium Sorbate)
Nutrition Facts
Serving Size 2 PIECES (36 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 5g | 9% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 417 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat 22.2g | 12% | |
Saturated Fat 13.9g | 25% | |
Trans Fat 0g | ||
Cholesterol 42mg | 5% | |
Sodium 472mg | 7% | |
Total Carbohydrate 52.8g | 6% | |
Dietary Fiber 2.8g | 4% | |
Sugars 42g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Sea Salt Caramels Nutritional Value
Nutrient | Suggested Serving 2 PIECES (36 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 417 kcal (8%) |
Protein | 1 g (1%) | 2.78 g (2%) |
Total Lipid (fat) | 8 g (4%) | 22.22 g (12%) |
Carbohydrate, By Difference | 19 g (2%) | 52.78 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 15 g (22%) | 41.67 g (60%) |
Calcium, Ca | 20 mg (1%) | 56 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1 mg (2%) |
Sodium, Na | 170 mg (3%) | 472 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 556 IU (4%) |
Fatty Acids, Total Saturated | 5 g (9%) | 13.89 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 42 mg (5%) |
Calories Burn off Time
How long would it take to burn off Fannie May Confections, Inc. Dark Chocolate Sea Salt Caramels with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in dark chocolate sea salt caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium