Dark Chocolate Strawberries - 170 calories
Manufacturer Tropical Valley Foods Sa
Product Information and Ingredients
Dark Chocolate Strawberries is manufactured by Tropical Valley Foods Sa with a suggested serving size of 6 PIECES | APPR. (40 g) and 170 calories per serving. The nutritional value of a suggested serving of dark chocolate strawberries includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 817582000973.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 6 PIECES | APPR. (40 g) of dark chocolate strawberries has 35% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Anhydrous Milk Fat
- Soy Lecithin (emulsifier) And Vanilla)
- Dried Strawberries (strawberries
- Sugar
- Ascorbic Acid
- Sunflower Oil)
- Gum Arabic
- Sugar
- Certified Confectioner's Glaze (food-grade Lac Resin)
Nutrition Facts
Serving Size 6 PIECES | APPR. (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 4.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 2g | 3% | |
| Sugars 22g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 12% | |
| Saturated Fat 11.3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 9% | |
| Dietary Fiber 5g | 8% | |
| Sugars 55g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Strawberries Nutritional Value
| Nutrient | Suggested Serving 6 PIECES | APPR. (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 425 kcal (9%) |
| Protein | 1 g (1%) | 2.5 g (2%) |
| Total Lipid (fat) | 8 g (5%) | 20 g (12%) |
| Carbohydrate, By Difference | 28 g (4%) | 70 g (9%) |
| Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
| Sugars, Total | 22 g (35%) | 55 g (88%) |
| Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (2%) | 9 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (9%) | 11.25 g (23%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tropical Valley Foods Sa Dark Chocolate Strawberries with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in dark chocolate strawberries.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium