Dark Chocolate Truffle Bar - 270 calories

Manufacturer Hagensborg Foods U.s.a., Inc.

Product Information and Ingredients

Dark Chocolate Truffle Bar is manufactured by Hagensborg Foods U.s.a., Inc. with a suggested serving size of 1 BAR (50 g) and 270 calories per serving. The nutritional value of a suggested serving of dark chocolate truffle bar includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 4 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 031044487502.

This product is a good source of iron but is high in fat, sugars and saturated fats.

Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 16% of DV

A serving of 1 BAR (50 g) of dark chocolate truffle bar has 16% of the recommended daily intake of fat.

Sugars 38% of DV

A serving of 1 BAR (50 g) of dark chocolate truffle bar has 38% of the recommended daily intake of sugars.

Iron 20% of DV

A serving of 1 BAR (50 g) of dark chocolate truffle bar has 20% of the recommended daily needs of iron.

Saturated Fats 33% of DV

A serving of 1 BAR (50 g) of dark chocolate truffle bar has 33% of the recommended daily intake of saturated fats.

Ingredient List

  • Cocoa Mass
  • Sugar
  • Almonds
  • Cocoa Butter
  • Coconut Oil
  • Butter Oil (milk)
  • Soy Lecithin
  • Natural Vanilla
UPC Code: 031044487502
Dark Chocolate Truffle Bar UPC Bar Code UPC: 031044487502

Nutrition Facts

Serving Size 1 BAR (50 g)

Amount Per Serving
Calories 270 Calories from Fat 189
% Daily Value*
Total Fat 21g 16%
Saturated Fat 13g 33%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 25g 4%
Dietary Fiber 4g 8%
Sugars 19g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 540 Calories from Fat 378
% Daily Value*
Total Fat 42g 32%
Saturated Fat 26g 65%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 50g 8%
Dietary Fiber 8g 16%
Sugars 38g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Dark Chocolate Truffle Bar Nutritional Value

Nutrient Suggested Serving 1 BAR (50 g) Standard Serving 100g
Energy270 kcal (7%)540 kcal (14%)
Protein3 g (3%)6 g (6%)
Total Lipid (fat)21 g (16%)42 g (32%)
Carbohydrate, By Difference25 g (4%)50 g (8%)
Fiber, Total Dietary4 g (8%)8 g (16%)
Sugars, Total19 g (38%)38 g (76%)
Calcium, Ca20 mg (1%)40 mg (2%)
Iron, Fe7.2 mg (20%)14.4 mg (40%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)200 IU (2%)
Fatty Acids, Total Saturated13 g (33%)26 g (65%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)10 mg (2%)

Calories Burn off Time

How long would it take to burn off Hagensborg Foods U.s.a., Inc. Dark Chocolate Truffle Bar with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in dark chocolate truffle bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium