Dark Chocolate With Orange & Toffee - 410 calories
Manufacturer Other
Product Information and Ingredients
Dark Chocolate With Orange & Toffee is manufactured by Other with a suggested serving size of 1 BAR (70 g) and 410 calories per serving. The nutritional value of a suggested serving of dark chocolate with orange & toffee includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 812603018395.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 63.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 31% of DV
A serving of 1 BAR (70 g) of dark chocolate with orange & toffee has 31% of the recommended daily intake of fat.
Sugars 73% of DV
A serving of 1 BAR (70 g) of dark chocolate with orange & toffee has 73% of the recommended daily intake of sugars.
Saturated Fats 60% of DV
A serving of 1 BAR (70 g) of dark chocolate with orange & toffee has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Cacao Beans*[tilde]
- Cane Sugar*
- Cocoa Butter*[tilde]
- Toffee*(sugar*
- Rice Syrup*
- Butter*
- Coconut Oil*
- Salt
- Soy Lecithin*
- Sodium Bicarbonate) Freeze Dried Orange Powder*
- Soy Lecithin
- Orange And White Grapefruit Essential Oils,* Vanilla Beans*
Nutrition Facts
Serving Size 1 BAR (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 31% | |
| Saturated Fat 17g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 18% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 586 | Calories from Fat 373 | |
| % Daily Value* | ||
| Total Fat 41.4g | 45% | |
| Saturated Fat 24.3g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 1% | |
| Total Carbohydrate 48.6g | 11% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 37g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 25% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate With Orange & Toffee Nutritional Value
| Nutrient | Suggested Serving 1 BAR (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (14%) | 586 kcal (21%) |
| Protein | 5 g (7%) | 7.14 g (10%) |
| Total Lipid (fat) | 29 g (31%) | 41.43 g (45%) |
| Carbohydrate, By Difference | 34 g (8%) | 48.57 g (11%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 26 g (73%) | 37.14 g (104%) |
| Calcium, Ca | 80 mg (4%) | 114 mg (6%) |
| Iron, Fe | 2.7 mg (11%) | 3.86 mg (15%) |
| Sodium, Na | 35 mg (1%) | 50 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (18%) | 21.4 mg (25%) |
| Vitamin A, Iu | 100 IU (1%) | 143 IU (2%) |
| Fatty Acids, Total Saturated | 17 g (60%) | 24.29 g (85%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Dark Chocolate With Orange & Toffee with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in dark chocolate with orange & toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium