Dark Chocolate With Stevia Extract - 170 calories
Manufacturer Rite Aid Corporation
Product Information and Ingredients
Dark Chocolate With Stevia Extract is manufactured by Rite Aid Corporation with a suggested serving size of 9 PIECES (37 g) and 170 calories per serving. The nutritional value of a suggested serving of dark chocolate with stevia extract includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 7 grams of dietary fiber, 0.5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011835319496.
This product is high in saturated fats.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 13% of DV
A serving of 9 PIECES (37 g) of dark chocolate with stevia extract has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Cocoa Mass
- Lactitol
- Inulin
- Cocoa Butter
- Emulsifier (sunflower Lecithin)
- Vanilla Extract
- Sweetener (steviol Glycosides) Cocoa: 53% Min
Nutrition Facts
Serving Size 9 PIECES (37 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 7% | |
Saturated Fat 7g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 7g | 10% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 459 | Calories from Fat 292 | |
% Daily Value* | ||
Total Fat 32.4g | 18% | |
Saturated Fat 18.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 56.8g | 7% | |
Dietary Fiber 18.9g | 28% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate With Stevia Extract Nutritional Value
Nutrient | Suggested Serving 9 PIECES (37 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 459 kcal (8%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 12 g (7%) | 32.43 g (18%) |
Carbohydrate, By Difference | 21 g (3%) | 56.76 g (7%) |
Fiber, Total Dietary | 7 g (10%) | 18.9 g (28%) |
Sugars, Total | 0.5 g (1%) | 1.35 g (2%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 5.4 mg (11%) | 14.59 mg (30%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (13%) | 18.92 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rite Aid Corporation Dark Chocolate With Stevia Extract with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in dark chocolate with stevia extract.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium