Dave's Killer Bread, Organic Sprouted Whole Grains Bread - 90 calories
Manufacturer Avb Corp.
Product Information and Ingredients
Dave's Killer Bread, Organic Sprouted Whole Grains Bread is manufactured by Avb Corp. with a suggested serving size of 1 SLICE (37 g) and 90 calories per serving. The nutritional value of a suggested serving of dave's killer bread, organic sprouted whole grains bread includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 013764027213.
This product is a good source of manganese .
Dave's Killer Bread, Organic Sprouted Whole Grains Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Manganese 12% of DV
A serving of 1 SLICE (37 g) of dave's killer bread, organic sprouted whole grains bread has 12% of the recommended daily needs of manganese.
Ingredient List
- Organic Wheat (organic Sprouted Whole Wheat Flour
- Organic Cracked Wheat)
- Water
- Organic Dried Cane Syrup (sugar)
- Sprouted Flake Mix (organic Sprouted Barley Flakes
- Organic Sprouted Oat Flakes
- Organic Sprouted Rye Flakes)
- Organic Wheat Gluten
- Organic Expeller Pressed Canola Oil
- Organic Molasses
- Organic Oat Fiber
- Yeast
- Sea Salt
- Organic Cultured Whole Wheat
Nutrition Facts
Serving Size 1 SLICE (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 2% | |
| Dietary Fiber 3g | 4% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 405mg | 6% | |
| Total Carbohydrate 40.5g | 5% | |
| Dietary Fiber 8.1g | 12% | |
| Sugars 11g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dave's Killer Bread, Organic Sprouted Whole Grains Bread Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (2%) | 243 kcal (5%) |
| Protein | 4 g (3%) | 10.81 g (8%) |
| Total Lipid (fat) | 1 g (1%) | 2.7 g (2%) |
| Carbohydrate, By Difference | 15 g (2%) | 40.54 g (5%) |
| Fiber, Total Dietary | 3 g (4%) | 8.1 g (12%) |
| Sugars, Total | 4 g (6%) | 10.81 g (16%) |
| Calcium, Ca | 20 mg (1%) | 54 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 1.95 mg (4%) |
| Magnesium, Mg | 32 mg (3%) | 86 mg (8%) |
| Phosphorus, P | 80 mg (2%) | 216 mg (6%) |
| Potassium, K | 80 mg (1%) | 216 mg (2%) |
| Sodium, Na | 150 mg (2%) | 405 mg (6%) |
| Zinc, Zn | 0.6 mg (2%) | 1.62 mg (5%) |
| Copper, Cu | 0.08 mg (3%) | 0.22 mg (9%) |
| Manganese, Mn | 0.74 mg (12%) | 2 mg (32%) |
| Selenium, Se | 10.4 µg (7%) | 28 µg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.03 mg (1%) | 0.09 mg (3%) |
| Niacin | 1.2 mg (3%) | 3.24 mg (7%) |
| Pantothenic Acid | 0.2 mg (1%) | 0.54 mg (4%) |
| Vitamin B-6 | 0.08 mg (2%) | 0.22 mg (5%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin K (phylloquinone) | 1.6 µg (0%) | 4.3 µg (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Avb Corp. Dave's Killer Bread, Organic Sprouted Whole Grains Bread with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in dave's killer bread, organic sprouted whole grains bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium