Dave's Killer Bread, Thin-sliced Powerseed Organic Bread - 60 calories
Manufacturer Avb Corp.
Product Information and Ingredients
Dave's Killer Bread, Thin-sliced Powerseed Organic Bread is manufactured by Avb Corp. with a suggested serving size of 1 SLICE (28 g) and 60 calories per serving. The nutritional value of a suggested serving of dave's killer bread, thin-sliced powerseed organic bread includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013764027190.
Dave's Killer Bread, Thin-sliced Powerseed Organic Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Whole Wheat (organic Whole Wheat Flour
- Organic Cracked Whole Wheat)
- Water
- Powerseed Mix (organic Whole Flax Seeds
- Organic Ground Whole Flax Seeds
- Organic Rolled Oats
- Organic Sunflower Seeds
- Organic Pumpkin Seeds
- Organic Un-hulled Black Sesame Seeds
- Organic Un-hulled Brown Sesame Seeds)
- Organic Fruit Juices (pear
- Peach
- Pineapple)
- Organic Oat Fiber
- Organic Wheat Gluten
- Sea Salt
- Organic Cultured Whole Wheat
- Yeast
Nutrition Facts
Serving Size 1 SLICE (28 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 3g | 3% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 214 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 339mg | 4% | |
Total Carbohydrate 39.3g | 4% | |
Dietary Fiber 10.7g | 12% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dave's Killer Bread, Thin-sliced Powerseed Organic Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (28 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 214 kcal (3%) |
Protein | 3 g (2%) | 10.71 g (6%) |
Total Lipid (fat) | 1 g (0%) | 3.57 g (2%) |
Carbohydrate, By Difference | 11 g (1%) | 39.29 g (4%) |
Fiber, Total Dietary | 3 g (3%) | 10.7 g (12%) |
Sugars, Total | 1 g (1%) | 3.57 g (4%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
Magnesium, Mg | 24 mg (2%) | 86 mg (6%) |
Phosphorus, P | 60 mg (1%) | 214 mg (5%) |
Potassium, K | 85 mg (1%) | 304 mg (2%) |
Sodium, Na | 95 mg (1%) | 339 mg (4%) |
Zinc, Zn | 0.6 mg (2%) | 2.14 mg (5%) |
Manganese, Mn | 0.56 mg (7%) | 2 mg (24%) |
Selenium, Se | 7 µg (4%) | 25 µg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (1%) | 0.12 mg (3%) |
Niacin | 0.8 mg (1%) | 2.86 mg (5%) |
Vitamin B-6 | 0.04 mg (1%) | 0.14 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin K (phylloquinone) | 0 µg (0%) | 0 µg (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Avb Corp. Dave's Killer Bread, Thin-sliced Powerseed Organic Bread with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in dave's killer bread, thin-sliced powerseed organic bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium