David's, Handmade Truffles, Belgian Chocolate - 170 calories

Manufacturer Other

Product Information and Ingredients

David's, Handmade Truffles, Belgian Chocolate is manufactured by Other with a suggested serving size of 30 GRM (30 g) and 170 calories per serving. The nutritional value of a suggested serving of david's, handmade truffles, belgian chocolate includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 625252007234.

This product is high in saturated fats.

Calories from fat: a total of 68.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 12% of DV

A serving of 30 GRM (30 g) of david's, handmade truffles, belgian chocolate has 12% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk Chocolate (sugar
  • Whole Cream Milk Powder
  • Cocoa Butter
  • Cocoa Mass
  • Soy Lecithin
  • Natural Vanilla)
  • Dark Chocolate (cocoa Mass
  • Sugar
  • Cocoa Butter
  • Soy Lecithin
  • Natural Vanilla)
  • Coconut Oil
  • Glucose
  • Butter Oil
  • Glycerin
  • Natural Flavour Flavours: Decadent Milk
  • Decandent Dark
  • Milk Chocolate Dulce De Leche
  • Milk Chocolate Cappuccino
  • Milk Chocolate Irish Cream
  • & Dark Chocolate Raspberry
UPC Code: 625252007234
David's, Handmade Truffles, Belgian Chocolate UPC Bar Code UPC: 625252007234

Nutrition Facts

Serving Size 30 GRM (30 g)

Amount Per Serving
Calories 170 Calories from Fat 117
% Daily Value*
Total Fat 13g 6%
Saturated Fat 8g 12%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 14g 1%
Dietary Fiber 1g 1%
Sugars 12g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 567 Calories from Fat 390
% Daily Value*
Total Fat 43.3g 20%
Saturated Fat 26.7g 40%
Trans Fat 0g
Cholesterol 17mg 2%
Sodium 33mg 0%
Total Carbohydrate 46.7g 5%
Dietary Fiber 3.3g 4%
Sugars 40g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

David's, Handmade Truffles, Belgian Chocolate Nutritional Value

Nutrient Suggested Serving 30 GRM (30 g) Standard Serving 100g
Energy170 kcal (3%)567 kcal (9%)
Protein1 g (1%)3.33 g (2%)
Total Lipid (fat)13 g (6%)43.33 g (20%)
Carbohydrate, By Difference14 g (1%)46.67 g (5%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total12 g (14%)40 g (48%)
Calcium, Ca40 mg (1%)133 mg (3%)
Iron, Fe1.08 mg (2%)3.6 mg (6%)
Sodium, Na10 mg (0%)33 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (12%)26.67 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)17 mg (2%)

Calories Burn off Time

How long would it take to burn off Other David's, Handmade Truffles, Belgian Chocolate with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in david's, handmade truffles, belgian chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium