David's, Oatmeal Raisin Cookie - 350 calories
Manufacturer Fairfield Gourmet Food Corp.
Product Information and Ingredients
David's, Oatmeal Raisin Cookie is manufactured by Fairfield Gourmet Food Corp. with a suggested serving size of 1 COOKIE (85 g) and 350 calories per serving. The nutritional value of a suggested serving of david's, oatmeal raisin cookie includes 30 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 3 grams of dietary fiber, 30 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 049578763252.
This product is high in sugars.
Calories from fat: a total of 33.43% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 1 COOKIE (85 g) of david's, oatmeal raisin cookie has 102% of the recommended daily intake of sugars.
Ingredient List
- Raisins
- Gluten Free Rolled Oats,brown Sugar
- Parve Margarine (palm Fruit Oil
- Soybean Oil
- Olive Oil
- Water,salt
- Mono And Diglycerides
- Soy Lecithin
- Potassium Sorbate
- As A Preservative
- Natural Flavor
- Vitamin A
- Palmitate
- Beta Carotene Color)
- Eggs
- Sugar
- Brown Rice Flour
- Gluten-free Whole Oat Flour
- Palm Oil
- Potato Starch
- Tapioca Starch
- Invert Sugar
- Modified Corn Starch
- Xanthan Gum
- Natural Vanilla Flavor
- Cinnamon
- Salt
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Corn Starch
- Baking Soda
- Mono Calcium Phosphate)
Nutrition Facts
Serving Size 1 COOKIE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 16% | |
| Dietary Fiber 3g | 10% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 282mg | 10% | |
| Total Carbohydrate 67.1g | 19% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 35g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
David's, Oatmeal Raisin Cookie Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (15%) | 412 kcal (18%) |
| Protein | 5 g (8%) | 5.88 g (10%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 57 g (16%) | 67.06 g (19%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 30 g (102%) | 35.29 g (120%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 240 mg (9%) | 282 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Fairfield Gourmet Food Corp. David's, Oatmeal Raisin Cookie with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in david's, oatmeal raisin cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium