Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes - 390 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 CAKE (106 g) and 390 calories per serving. The nutritional value of a suggested serving of dawn food products, filled decorated chocolate mini bundt cakes includes 40 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 029519215859.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Fat 34% of DV
A serving of 1 CAKE (106 g) of dawn food products, filled decorated chocolate mini bundt cakes has 34% of the recommended daily intake of fat.
Sugars 148% of DV
A serving of 1 CAKE (106 g) of dawn food products, filled decorated chocolate mini bundt cakes has 148% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 CAKE (106 g) of dawn food products, filled decorated chocolate mini bundt cakes has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Powdered Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Eggs
- Water
- Cocoa Processed With Alkali Palm Oil
- Invert Sugar
- Glycerin
- Corn Syrup
- Semisweet Chocolate Pieces (sugar
- Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Natural
- Vanilla)
- White Chocolate Curls (sugar
- Cocoa Butter
- Whole Milk
- Whey
- Soy Lecithin
- Natural Flavor)
- Food Starch Modified
- Semisweet Chocolate (sugar
- Unsweetened Chocolate
- Anhydrous Dextrose
- Sunflower Oil
- Partially Hydrogenated Vegetable Oil
- (palm Kernel Oil)
- Nonfat Milk Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Whey
- Salt
- Hydrogenated Cottonseed Oil
- Mono & Diglycerides
- Soy Flour
- Corn Flour
- Soy Lecithin
- Potassium Sorbate And Sodium Propionate And Sorbic Acid (preservatives)
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Natural And Artificial Flavors
- Gellan Gum
- Glyceryl-lacto Esters Of Fatty Acids
- Sorbitan Tristearate
- Propylene Glycol Monostearate
- Sodium Alginate
- Corn Starch
- Propylene Glycol
- Polysorbate 60
- Guar Gum
- Polyglycerol Esters Of Fatty Acids
- Dextrose
- Sorbitol
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Chocolate Liquor
- Blue 2
- Blue 1
- Yellow 5
- Yellow 6
- Red 3
- Red 40
- Datem
- Enzymes
- Citric Acid
- Cream Of Tartar
- Cellulose Gum
- Natural Mixed Tocopherols
Nutrition Facts
Serving Size 1 CAKE (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 34% | |
| Saturated Fat 8g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 18% | |
| Dietary Fiber 2g | 8% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.8g | 32% | |
| Saturated Fat 7.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 13% | |
| Sodium 415mg | 18% | |
| Total Carbohydrate 47.2g | 17% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (21%) | 368 kcal (20%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 21 g (34%) | 19.81 g (32%) |
| Carbohydrate, By Difference | 50 g (18%) | 47.17 g (17%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 35 g (148%) | 33.02 g (140%) |
| Calcium, Ca | 20 mg (2%) | 19 mg (2%) |
| Iron, Fe | 1.8 mg (11%) | 1.7 mg (10%) |
| Sodium, Na | 440 mg (19%) | 415 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 94 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (42%) | 7.55 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (14%) | 38 mg (13%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in dawn food products, filled decorated chocolate mini bundt cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium