Dawn Food Products, Filled & Decorated Mini Bundt Cake, Chocolate Chip - 420 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Dawn Food Products, Filled & Decorated Mini Bundt Cake, Chocolate Chip is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 CAKE (106 g) and 420 calories per serving. The nutritional value of a suggested serving of dawn food products, filled & decorated mini bundt cake, chocolate chip includes 45 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 029519215811.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Fat 36% of DV
A serving of 1 CAKE (106 g) of dawn food products, filled & decorated mini bundt cake, chocolate chip has 36% of the recommended daily intake of fat.
Sugars 174% of DV
A serving of 1 CAKE (106 g) of dawn food products, filled & decorated mini bundt cake, chocolate chip has 174% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 CAKE (106 g) of dawn food products, filled & decorated mini bundt cake, chocolate chip has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Powdered Sugar
- Eggs
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soya Lecithin
- Salt
- Vanillin)
- Palm Oil
- Water
- Egg Whites
- Canola Oil
- White Chocolate Pieces (sugar
- Cocoa Butter
- Whole Milk
- Whey
- Soy Lecithin
- Natural Flavor)
- Nonfat Milk
- Invert Sugar
- Glycerin
- Food Starch-modified
- Cocoa Processed With Alkali
- Partially Hydrogenated Vegetable Oil (palm Kernel Oil)
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Mono & Diglycerides Salt
- Corn Flour
- Soy Lecithin
- Potassium Sorbate And Sodium Propionate And Sorbic Acid (preservatives)
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Natural And Artificial Flavors
- Glyceryl-lacto Esters Of Fatty Acids
- Polysorbate 60
- Dextrin Sorbitan Tristearate
- Natural Vanilla Bean Seeds
- Corn Starch Dextrose Polysorbate 80
- Xanthan Gum
- Guar Gum
- Propylene Glycol Monostearate
- Citric Acid
- Enzymes
- Soy Flour
- Sodium Stearoyl Lactylate
Nutrition Facts
Serving Size 1 CAKE (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 36% | |
| Saturated Fat 8g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 396 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 34% | |
| Saturated Fat 7.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 15% | |
| Sodium 302mg | 13% | |
| Total Carbohydrate 51.9g | 18% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dawn Food Products, Filled & Decorated Mini Bundt Cake, Chocolate Chip Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (22%) | 396 kcal (21%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 22 g (36%) | 20.75 g (34%) |
| Carbohydrate, By Difference | 55 g (19%) | 51.89 g (18%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 41 g (174%) | 38.68 g (164%) |
| Calcium, Ca | 40 mg (3%) | 38 mg (3%) |
| Iron, Fe | 1.08 mg (6%) | 1.02 mg (6%) |
| Sodium, Na | 320 mg (14%) | 302 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 94 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (42%) | 7.55 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (16%) | 42 mg (15%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Dawn Food Products, Filled & Decorated Mini Bundt Cake, Chocolate Chip with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in dawn food products, filled & decorated mini bundt cake, chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium