Dawn Food Products, Inc., Brownie Platter, Fudge Iced Seasonal Platter - 180 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Dawn Food Products, Inc., Brownie Platter, Fudge Iced Seasonal Platter is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 BROWNIE (47 g) and 180 calories per serving. The nutritional value of a suggested serving of dawn food products, inc., brownie platter, fudge iced seasonal platter includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519201531.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 41% of DV
A serving of 1 BROWNIE (47 g) of dawn food products, inc., brownie platter, fudge iced seasonal platter has 41% of the recommended daily intake of sugars.
Ingredient List
- Sugar Enriched Wheat Flour Bleached (flour
- Niacin Reduced Iron
- Thiamine Mononitrate Riboflavin
- Folic Acid)
- Egg Whites Palm Oil Corn Syrup Cocoa Processed With Alkali
- Soybean Oil Water
- Snowflake Shapes (sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean] Corn Starch
- Gum Arabic Cellulose Gum Titanium Dioxide [color]
- Confectioner's Glaze [shellac] Carrageenan
- Soy Lecithin Artificial Flavor)
- High Fructose Corn Syrup
- Salt
- Corn Starch Caramel Color Leavening (baking Soda Sodium Aluminum Phosphate) Mono & Diglycerides
- Soy Lecithin Dextrose Polysorbate 60 Sodium Propionate And Sorbic Acid (as Preservatives) Corn Flour
- Natural And Artificial Flavors
- Red 40 Cellulose Gum
- Xanthan Gum
- Nonfat Milk
Nutrition Facts
Serving Size 1 BROWNIE (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 383 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 9% | |
| Saturated Fat 4.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 277mg | 5% | |
| Total Carbohydrate 68.1g | 11% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 47g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dawn Food Products, Inc., Brownie Platter, Fudge Iced Seasonal Platter Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 383 kcal (9%) |
| Protein | 2 g (2%) | 4.26 g (4%) |
| Total Lipid (fat) | 6 g (4%) | 12.77 g (9%) |
| Carbohydrate, By Difference | 32 g (5%) | 68.09 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 22 g (41%) | 46.81 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.53 mg (4%) |
| Sodium, Na | 130 mg (3%) | 277 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.03 mg (1%) | 0.07 mg (3%) |
| Niacin | 0.8 mg (2%) | 1.7 mg (5%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4.26 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Dawn Food Products, Inc., Brownie Platter, Fudge Iced Seasonal Platter with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in dawn food products, inc., brownie platter, fudge iced seasonal platter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium