Dawn Food Products, Triple Layer Carrot Cake - 330 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Dawn Food Products, Triple Layer Carrot Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.03 OF CAKE (82 g) and 330 calories per serving. The nutritional value of a suggested serving of dawn food products, triple layer carrot cake includes 30 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519233860.
This product is high in sugars.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 112% of DV
A serving of 0.03 OF CAKE (82 g) of dawn food products, triple layer carrot cake has 112% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Sugar Enriched Wheat Flour Bleached (flour Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Carrots
- Egg Whites
- Palm Oil
- Eggs Pineapple (pineapple
- Pineapple Juice)
- Dextrose
- Water
- Walnuts
- Contains 2% Or Less Of: Arabic Gum
- Beta-carotene (color)
- Caramel Color
- Cinnamon
- Citric Acid
- Corn Flour
- Corn Oil
- Corn Syrup
- Cornstarch
- Datem
- Egg Yolks
- Enzymes
- Food Starch-modified
- Glycerin
- Guar Gum
- High Oleic Sunflower And/or Canola Oil
- Hydrogenated Cottonseed Oil
- Invert Sugar
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate )
- Maltodextrin
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Orange Chocolate Shavings (sugar
- Cocoa Butter
- Milk
- Whey
- Lactose
- Soy Flour
- Soy Lecithin
- Natural Flavor
- Paprika Extract [color])
- Pecans
- Polyglycerol Esters Of Fatty Acids
- Polysorbate 60
- Polysorbate 80
- Potassium Sorbate And Sodium Propionate (preservatives)
- Propylene Glycol Alginate
- Salt
- Sorbitol
- Soy Lecithin
- Xanthan Gum
Nutrition Facts
Serving Size 0.03 OF CAKE (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 20% | |
| Saturated Fat 4.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 34g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 402 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.5g | 25% | |
| Saturated Fat 5.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 10% | |
| Sodium 329mg | 11% | |
| Total Carbohydrate 53.7g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 41g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dawn Food Products, Triple Layer Carrot Cake Nutritional Value
| Nutrient | Suggested Serving 0.03 OF CAKE (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 402 kcal (16%) |
| Protein | 2 g (3%) | 2.44 g (4%) |
| Total Lipid (fat) | 16 g (20%) | 19.51 g (25%) |
| Carbohydrate, By Difference | 44 g (12%) | 53.66 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 34 g (112%) | 41.46 g (136%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.88 mg (4%) |
| Sodium, Na | 270 mg (9%) | 329 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 400 IU (7%) | 488 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (18%) | 5.49 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 37 mg (10%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Dawn Food Products, Triple Layer Carrot Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in dawn food products, triple layer carrot cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium