Day Dreams - Super Moist Brownie Cookie With White Chocolate Chips - 150 calories

Manufacturer Radio Systems Corporation

Product Information and Ingredients

Day Dreams - Super Moist Brownie Cookie With White Chocolate Chips is manufactured by Radio Systems Corporation with a suggested serving size of 1 COOKIE (35 g) and 150 calories per serving. The nutritional value of a suggested serving of day dreams - super moist brownie cookie with white chocolate chips includes 20 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 610358991228.

Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Semi-sweet Chocolate Chips (sugar
  • Chocolate Liquor Cocoa Butter
  • Soy Lecithin
  • Natural Vanilla Flavor)
  • Unsalted Butter
  • White Chocolate Chips (sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Non-fat Milk Powder
  • Soy Lecithin
  • Natural Vanilla Flavor)
  • Brown Rice Flour
  • Sucanat (unrefined Sugar)
  • Honey
  • Coconut Flour
  • Eggs
  • Potato Starch
  • Evaporated Cane Juice
  • Unsweetened Cocoa
  • Tapioca Starch
  • Vanilla Extract
  • Xanthum Gum
  • Baking Soda
  • Coffee Extract
  • Salt
  • Coffee
UPC Code: 610358991228
Day Dreams - Super Moist Brownie Cookie With White Chocolate Chips UPC Bar Code UPC: 610358991228

Nutrition Facts

Serving Size 1 COOKIE (35 g)

Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value*
Total Fat 9g 5%
Saturated Fat 4g 7%
Trans Fat 0g
Cholesterol 20mg 2%
Sodium 0mg 0%
Total Carbohydrate 17g 2%
Dietary Fiber 1g 1%
Sugars 8g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 231
% Daily Value*
Total Fat 25.7g 14%
Saturated Fat 11.4g 20%
Trans Fat 0g
Cholesterol 57mg 7%
Sodium 157mg 2%
Total Carbohydrate 48.6g 6%
Dietary Fiber 2.9g 4%
Sugars 23g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Day Dreams - Super Moist Brownie Cookie With White Chocolate Chips Nutritional Value

Nutrient Suggested Serving 1 COOKIE (35 g) Standard Serving 100g
Energy150 kcal (3%)429 kcal (8%)
Protein3 g (2%)8.57 g (6%)
Total Lipid (fat)9 g (5%)25.71 g (14%)
Carbohydrate, By Difference17 g (2%)48.57 g (6%)
Fiber, Total Dietary1 g (1%)2.9 g (4%)
Sugars, Total8 g (11%)22.86 g (32%)
Calcium, Ca20 mg (1%)57 mg (2%)
Iron, Fe0.72 mg (1%)2.06 mg (4%)
Sodium, Na55 mg (1%)157 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)286 IU (2%)
Fatty Acids, Total Saturated4 g (7%)11.43 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (2%)57 mg (7%)

Calories Burn off Time

How long would it take to burn off Radio Systems Corporation Day Dreams - Super Moist Brownie Cookie With White Chocolate Chips with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in day dreams - super moist brownie cookie with white chocolate chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium