De Heer, Chocolade Reep Puur - 519 calories
Manufacturer Baronie - De Heer B.v.
Product Information and Ingredients
De Heer, Chocolade Reep Puur is manufactured by Baronie - De Heer B.v. with a suggested serving size of 100 GRM (100 g) and 519 calories per serving. The nutritional value of a suggested serving of de heer, chocolade reep puur includes 0 mg of cholesterol, 0 mg of sodium, 53.8 grams of carbohydrates, 0 grams of dietary fiber, 50.9 grams of sugar and 4.7 grams of proteins.
The product's manufacturer code is UPC: 8710524740802.
This product is high in fat and sugars.
Calories from fat: a total of 52.37% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 100 GRM (100 g) of de heer, chocolade reep puur has 46% of the recommended daily intake of fat.
Sugars 204% of DV
A serving of 100 GRM (100 g) of de heer, chocolade reep puur has 204% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cocoa Mass
- Cocoa Butter
- Emulsifier: Soy Lecithin
- Natural Vanillaflavour
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 272 | |
| % Daily Value* | ||
| Total Fat 30.2g | 46% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53.8g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 51g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 272 | |
| % Daily Value* | ||
| Total Fat 30.2g | 46% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53.8g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 51g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
De Heer, Chocolade Reep Puur Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 519 kcal (26%) | 519 kcal (26%) |
| Protein | 4.7 g (9%) | 4.7 g (9%) |
| Total Lipid (fat) | 30.2 g (46%) | 30.2 g (46%) |
| Carbohydrate, By Difference | 53.8 g (18%) | 53.8 g (18%) |
| Sugars, Total | 50.9 g (204%) | 50.9 g (204%) |
Calories Burn off Time
How long would it take to burn off Baronie - De Heer B.v. De Heer, Chocolade Reep Puur with 519 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in de heer, chocolade reep puur.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 94 minutes |
| Golfing | 94 minutes |
| Hiking | 87 minutes |
| Light Gardening | 94 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium