Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake - 160 calories
Manufacturer Dean Foods Company
Product Information and Ingredients
Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake is manufactured by Dean Foods Company with a suggested serving size of 0.5 cup (68 g) and 160 calories per serving. The nutritional value of a suggested serving of dean's, country fresh, premium ice cream, red velvet cake includes 25 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041900077945.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 44% of DV
A serving of 0.5 cup (68 g) of dean's, country fresh, premium ice cream, red velvet cake has 44% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Cream Cheese Swirl [sugar
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean
- Xanthan
- Guar Gum)
- Invert Sugar
- Water
- Cornstarch
- Titanium Dioxide (color)
- Natural Flavors]
- Red Velvet Dough Bits [wheat Flour
- Sugar
- Palm And Palm Kernel Oils
- Water
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa (processed With Alkali)
- Powdered Sugar (sugar
- Cornstarch)
- Fructose
- Natural And Artificial Flavors
- Corn Syrup Solids
- Soybean Oil
- Salt
- High Fructose Corn Syrup
- Corn Flour
- Red 40
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin]
- Corn Syrup
- High Fructose Corn Syrup
- Contains Less Than 2% Of Cocoa (processed With Alkali)
- Whey
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Natural And Artificial Flavors
- Salt
- Carrageenan
- Red 40
Nutrition Facts
Serving Size 0.5 cup (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 11% | |
| Saturated Fat 6.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 8% | |
| Sodium 88mg | 2% | |
| Total Carbohydrate 32.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 235 kcal (8%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 7 g (7%) | 10.29 g (11%) |
| Carbohydrate, By Difference | 22 g (5%) | 32.35 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (44%) | 23.53 g (64%) |
| Calcium, Ca | 60 mg (3%) | 88 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (2%) | 88 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 441 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (15%) | 6.62 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 37 mg (8%) |
Calories Burn off Time
How long would it take to burn off Dean Foods Company Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in dean's, country fresh, premium ice cream, red velvet cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium