Decadent Protein Bar - 90 calories
Manufacturer Simplyprotein
Product Information and Ingredients
Decadent Protein Bar is manufactured by Simplyprotein with a suggested serving size of 1 BAR (25 g) and 90 calories per serving. The nutritional value of a suggested serving of decadent protein bar includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 686207003046.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Soy Protein Isolate
- Chicory Root Fiber
- Roasted Peanuts
- Unsweetened Chocolate
- Cane Sugar
- Brown Rice Syrup
- Vegetable Glycerin
- Cocoa Butter
- Tapioca Starch
- Natural Flavor
- Salt
Nutrition Facts
Serving Size 1 BAR (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 5g | 5% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 5% | |
| Saturated Fat 4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 600mg | 6% | |
| Total Carbohydrate 44g | 4% | |
| Dietary Fiber 20g | 20% | |
| Sugars 12g | ||
| Protein 28g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Decadent Protein Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 360 kcal (5%) |
| Protein | 7 g (3%) | 28 g (14%) |
| Total Lipid (fat) | 3.5 g (1%) | 14 g (5%) |
| Carbohydrate, By Difference | 11 g (1%) | 44 g (4%) |
| Fiber, Total Dietary | 5 g (5%) | 20 g (20%) |
| Sugars, Total | 3 g (3%) | 12 g (12%) |
| Calcium, Ca | 40 mg (1%) | 160 mg (3%) |
| Iron, Fe | 0.72 mg (1%) | 2.88 mg (4%) |
| Potassium, K | 55 mg (0%) | 220 mg (1%) |
| Sodium, Na | 150 mg (2%) | 600 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 4 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simplyprotein Decadent Protein Bar with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in decadent protein bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium