Decorating Cupcake Icing Blue - 160 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Decorating Cupcake Icing Blue is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2 Tbsp (35 g) and 160 calories per serving. The nutritional value of a suggested serving of decorating cupcake icing blue includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 078742198491.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 27% of DV
A serving of 2 Tbsp (35 g) of decorating cupcake icing blue has 27% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Vegetable Shortening (palm Oil
- Hydrogenated Palm Oil
- Mono-and Diglycerides
- Polysorbate 60)
- Water
- Vegetable Oil (palm Oil
- Palm Kernel Oil
- Soy Lecithin)
- Maltodextrin
- Contains Less Than 2% Of The Following: Modified Potato Starch
- Cornstarch
- Blue 1 Lake
- Sorbitol
- Red 3
- Citric Acid (preservative)
- Salt
- Cellulose Gum
- Natural And Artificial Flavor
- Potassium Sorbate (preservative)
- Sunflower Oil
- Rosemary Extract
- Tocopherols (preservative)
Nutrition Facts
Serving Size 2 Tbsp (35 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 4g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 457 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 11% | |
Saturated Fat 11.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 100mg | 1% | |
Total Carbohydrate 65.7g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 54g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Decorating Cupcake Icing Blue Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (35 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 457 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 7 g (4%) | 20 g (11%) |
Carbohydrate, By Difference | 23 g (3%) | 65.71 g (8%) |
Sugars, Total | 19 g (27%) | 54.29 g (76%) |
Sodium, Na | 35 mg (1%) | 100 mg (1%) |
Fatty Acids, Total Saturated | 4 g (7%) | 11.43 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Decorating Cupcake Icing Blue with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in decorating cupcake icing blue.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium