Decorative Chocolates - 220 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Decorative Chocolates is manufactured by Walgreens Co. with a suggested serving size of 3 PIECES (38 g) and 220 calories per serving. The nutritional value of a suggested serving of decorative chocolates includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049022801141.
This product is high in sugars and saturated fats.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 27% of DV
A serving of 3 PIECES (38 g) of decorative chocolates has 27% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 3 PIECES (38 g) of decorative chocolates has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Milk
- Palm Fat
- Cranberry Filling (glucose Syrup
- Sugar
- Cranberry Juice
- Invert Sugar Syrup
- Natural Flavor
- Citric Acid [acidifier]
- Pectin)
- Skim Milk
- Sunflower Oil
- Whey
- Cocoa Mass
- Medium Fat Cocoa
- Lactose
- Butter Biscuit Pieces (wheat Flour
- Sugar
- Butter
- Wheat Starch
- Reduced Fat Cocoa Powder
- Milk
- Salt
- Whey
- Raising Agents [sodium Bicarbonate
- Ammonium Bicarbonate])
- Soy Lecithin
- Strawberry Powder
- Natural Bourbon Vanilla Flavor
- Natural Flavor
- Citric Acid (acidifier)
- Vegetable Oils (palm
- Shea Nut)
- Colors (turmeric
- Cochineal Extract
- Beetroot Red
- Titanium Dioxide)
Nutrition Facts
Serving Size 3 PIECES (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 8% | |
| Saturated Fat 7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 579 | Calories from Fat 332 | |
| % Daily Value* | ||
| Total Fat 36.8g | 22% | |
| Saturated Fat 18.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 53mg | 1% | |
| Total Carbohydrate 52.6g | 7% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 47g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Decorative Chocolates Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (4%) | 579 kcal (11%) |
| Protein | 2 g (1%) | 5.26 g (4%) |
| Total Lipid (fat) | 14 g (8%) | 36.84 g (22%) |
| Carbohydrate, By Difference | 20 g (3%) | 52.63 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 18 g (27%) | 47.37 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 20 mg (0%) | 53 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (13%) | 18.42 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Decorative Chocolates with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in decorative chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium