Deep Dish Apple Pie - 360 calories
Manufacturer Plush Pippin Corporation
Product Information and Ingredients
Deep Dish Apple Pie is manufactured by Plush Pippin Corporation with a suggested serving size of 0.11 FROZEN PIE (126 g) and 360 calories per serving. The nutritional value of a suggested serving of deep dish apple pie includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 033764208054.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.5% of the calories in the suggested servig of this product come from fat.
Sugars 101% of DV
A serving of 0.11 FROZEN PIE (126 g) of deep dish apple pie has 101% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 0.11 FROZEN PIE (126 g) of deep dish apple pie has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Sugar
- Food Starch-modified
- Salt
- Dextrose
- Potassium Sorbate (preservative)
- Cinnamon
- Malic Acid
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Soybean Oil
- Cornstarch
- Caramel Color
- Artificial Flavor
Nutrition Facts
Serving Size 0.11 FROZEN PIE (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 37% | |
| Saturated Fat 9g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 19% | |
| Dietary Fiber 1g | 5% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 29% | |
| Saturated Fat 7.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 246mg | 13% | |
| Total Carbohydrate 35.7g | 15% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deep Dish Apple Pie Nutritional Value
| Nutrient | Suggested Serving 0.11 FROZEN PIE (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (23%) | 286 kcal (18%) |
| Protein | 3 g (7%) | 2.38 g (6%) |
| Total Lipid (fat) | 19 g (37%) | 15.08 g (29%) |
| Carbohydrate, By Difference | 44.99 g (19%) | 35.71 g (15%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 20 g (101%) | 15.87 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (10%) | 1.14 mg (8%) |
| Sodium, Na | 310 mg (16%) | 246 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (57%) | 7.14 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Plush Pippin Corporation Deep Dish Apple Pie with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in deep dish apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium