Deep Dish Pizza Crisps - 330 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Deep Dish Pizza Crisps is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 5 PIECES (140 g) and 330 calories per serving. The nutritional value of a suggested serving of deep dish pizza crisps includes 45 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 078742103372.
This product is high in sodium.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 5 PIECES (140 g) of deep dish pizza crisps has 48% of the recommended daily intake of sodium.
Ingredient List
- Crust: (wheat Flour
- Egg White
- Vegetable Oil
- Water
- Whole Egg
- Skimmed Milk Powder
- Salt)
- Tomato Sauce: (water
- Tomato Paste
- Seasoning Blend [sugar
- Salt
- Garlic Powder
- Spices
- Natural Flavors
- Sea Salt
- Dextrose
- Maltodextrin])
- Low-moisture Part-skim Mozzarella Cheese: (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Italian Sausage: (pork
- Spices
- Salt
- Dextrose
- Dehydrated Garlic
- Sodium Phosphates
- Flavorings)
- Bacon: (bacon Cured With Water
- Salt
- Sodium Erythorbate [preservative]
- Sodium Nitrite [preservative]
- May Contain Sugar
- Smoke Flavoring
- Sodium Phosphate)
Nutrition Facts
Serving Size 5 PIECES (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 37% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 15% | |
| Dietary Fiber 2g | 11% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 21% |
| Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.1g | 26% | |
| Saturated Fat 2.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 15% | |
| Sodium 586mg | 34% | |
| Total Carbohydrate 22.9g | 11% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 15% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deep Dish Pizza Crisps Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (23%) | 236 kcal (17%) |
| Protein | 12 g (33%) | 8.57 g (24%) |
| Total Lipid (fat) | 17 g (37%) | 12.14 g (26%) |
| Carbohydrate, By Difference | 32 g (15%) | 22.86 g (11%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 5 g (28%) | 3.57 g (20%) |
| Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Potassium, K | 280 mg (8%) | 200 mg (6%) |
| Sodium, Na | 820 mg (48%) | 586 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.4 mg (15%) |
| Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.86 g (20%) |
| Fatty Acids, Total Monounsaturated | 6.01 g (0%) | 4.29 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 2.14 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (21%) | 32 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Deep Dish Pizza Crisps with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in deep dish pizza crisps.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium