Deep Dish Supreme Mini Pizza - 411 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Deep Dish Supreme Mini Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PIZZA (163 g) and 411 calories per serving. The nutritional value of a suggested serving of deep dish supreme mini pizza includes 29 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 078742049878.

This product is high in sugars, sodium and saturated fats.

Calories from fat: a total of 41.63% of the calories in the suggested servig of this product come from fat.

Sugars 91% of DV

A serving of 1 PIZZA (163 g) of deep dish supreme mini pizza has 91% of the recommended daily intake of sugars.

Sodium 58% of DV

A serving of 1 PIZZA (163 g) of deep dish supreme mini pizza has 58% of the recommended daily intake of sodium.

Saturated Fats 73% of DV

A serving of 1 PIZZA (163 g) of deep dish supreme mini pizza has 73% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Tomatoes (water
Tomato Paste)
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Cheese Topping (low Moisture Milk Mozzarella Cheese [cultured Pasteurized Milk
Salt
Enzymes]
Modified Food Starch
Nonfat Milk
Natural Flavors
Annatto [color])
Water
Cooked Pizza Topping (sausage [pork
Mechanically Separated Chicken
Spices
Water
Salt
Sugar
Garlic Powder]
Water
Textured Vegetable Protein [soy Flour
Salt])
Vegetable Blend (red And Green Peppers
Onions)
Vegetable Shortening (palm Oil
Natural Flavor
Chicken
And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of: Vegetable Oil (soybean
Cottonseed
Corn
And/or Canola Oil)
Sugar
Salt
Modified Food Starch
Dextrose
Garlic
Carrot Fiber
Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk
Salt
Enzymes)
Garlic Powder
Paprika
Citric Acid
Dough Conditioner (wheat Starch
L-cysteine Hydrochloride
Ammonium Sulfate)
Defatted Soy Flour
Ascorbic Acid

Deep Dish Supreme Mini Pizza UPC Bar Code UPC: 078742049878 — UPC Code: **078742049878**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 411		Calories from Fat 171
% Daily Value*
Total Fat 19g		48%
	Saturated Fat 9g	73%
	Trans Fat 0g
Cholesterol 29mg		16%
Sodium 0mg		0%
Total Carbohydrate 47g		26%
	Dietary Fiber 2g	13%
	Sugars 14g
Protein 14g

Vitamin A 13%	Vitamin C 7%
Calcium 25%	Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 252		Calories from Fat 105
% Daily Value*
Total Fat 11.7g		29%
	Saturated Fat 5.5g	45%
	Trans Fat 0g
Cholesterol 18mg		10%
Sodium 528mg		36%
Total Carbohydrate 28.8g		16%
	Dietary Fiber 1.2g	8%
	Sugars 9g
Protein 9g

Vitamin A 8%	Vitamin C 4%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Deep Dish Supreme Mini Pizza Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (163 g)	Standard Serving 100g
Energy	411 kcal (34%)	252 kcal (21%)
Protein	14 g (45%)	8.59 g (27%)
Total Lipid (fat)	19.01 g (48%)	11.66 g (29%)
Carbohydrate, By Difference	46.99 g (26%)	28.83 g (16%)
Fiber, Total Dietary	2 g (13%)	1.2 g (8%)
Sugars, Total	14 g (91%)	8.59 g (56%)
Calcium, Ca	200 mg (25%)	123 mg (15%)
Iron, Fe	3.6 mg (33%)	2.21 mg (20%)
Potassium, K	290 mg (10%)	178 mg (6%)
Sodium, Na	861 mg (58%)	528 mg (36%)
Vitamin C, Total Ascorbic Acid	2.4 mg (7%)	1.5 mg (4%)
Vitamin A, Iu	399 IU (13%)	245 IU (8%)
Fatty Acids, Total Saturated	9 g (73%)	5.52 g (45%)
Fatty Acids, Total Monounsaturated	5 g (0%)	3.07 g (0%)
Fatty Acids, Total Polyunsaturated	2.49 g (0%)	1.53 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	29 mg (16%)	18 mg (10%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Deep Dish Supreme Mini Pizza with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in deep dish supreme mini pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	86 minutes
Dancing	75 minutes
Golfing	75 minutes
Hiking	69 minutes
Light Gardening	75 minutes
Stretching	137 minutes
Walking - 3.5 mph	89 minutes
Weight Training - light workout	114 minutes
Aerobics	51 minutes
Basketball	56 minutes
Bicycling - 10 mph or more	42 minutes
Running - 5 mph	42 minutes
Swimming	48 minutes
Walking - 4.5 mph	54 minutes
Weight Training - vigorous workout	56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium