Deep Dish Three Meat Pizza - 660 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Deep Dish Three Meat Pizza is manufactured by Heinz Frozen Food Company with a suggested serving size of 1 PACKAGE (226 g) and 660 calories per serving. The nutritional value of a suggested serving of deep dish three meat pizza includes 41 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 4.1 grams of dietary fiber, 6 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 025155057013.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 47.74% of the calories in the suggested servig of this product come from fat.
Energy 75% of DV
A serving of 1 PACKAGE (226 g) of deep dish three meat pizza has 75% of the recommended daily intake of energy.
Protein 102% of DV
A serving of 1 PACKAGE (226 g) of deep dish three meat pizza has 102% of the recommended daily needs of protein.
Fat 122% of DV
A serving of 1 PACKAGE (226 g) of deep dish three meat pizza has 122% of the recommended daily intake of fat.
Iron 68% of DV
A serving of 1 PACKAGE (226 g) of deep dish three meat pizza has 68% of the recommended daily needs of iron.
Sodium 107% of DV
A serving of 1 PACKAGE (226 g) of deep dish three meat pizza has 107% of the recommended daily intake of sodium.
Saturated Fats 181% of DV
A serving of 1 PACKAGE (226 g) of deep dish three meat pizza has 181% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Unbleached Wheat Flour [flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Palm Oil With Soy Lecithin
- Soybean Oil
- Sugar
- Contains 2% Or Less Of Acacia Gum
- Salt
- Non Fat Dry Milk
- Natural Flavor
- Yeast)
- Sauce (water
- Tomato Paste
- Seasoning Blend [dehydrated Onion And Garlic
- Spices]
- Modified Corn Starch
- Contains 2% Or Less Of Sugar
- Salt
- Dehydrated Garlic
- Parmesan Cheese [part Skim Milk
- Cheese Culture
- Salt
- Enzymes])
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Pepperoni (pork And Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Bacon ([cured With Water
- Salt
- Sugar
- Sodium Nitrite]
- Applewood Smoke Flavor
- May Contain Sodium Phosphate
- Smoke Flavor
- Sodium Erythorbate
- Sodium Ascorbate
- Dextrose)
- Italian Sausage (pork
- Water
- Spices
- Salt
- Dextrose
- Flavorings
- Tbhq
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 PACKAGE (226 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 660 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 122% | |
| Saturated Fat 16g | 181% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 47% | |
| Dietary Fiber 4.1g | 37% | |
| Sugars 6g | ||
| Protein 23g | ||
| Vitamin A 9% | Vitamin C 18% |
| Calcium 52% | Iron 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 54% | |
| Saturated Fat 7.1g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 14% | |
| Sodium 504mg | 47% | |
| Total Carbohydrate 27.9g | 21% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 23% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deep Dish Three Meat Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (226 g) | Standard Serving 100g |
|---|---|---|
| Energy | 660 kcal (75%) | 292 kcal (33%) |
| Protein | 23.01 g (102%) | 10.18 g (45%) |
| Total Lipid (fat) | 35.01 g (122%) | 15.49 g (54%) |
| Carbohydrate, By Difference | 63.01 g (47%) | 27.88 g (21%) |
| Fiber, Total Dietary | 4.1 g (37%) | 1.8 g (16%) |
| Sugars, Total | 5.99 g (54%) | 2.65 g (24%) |
| Calcium, Ca | 301 mg (52%) | 133 mg (23%) |
| Iron, Fe | 5.4 mg (68%) | 2.39 mg (30%) |
| Sodium, Na | 1139 mg (107%) | 504 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 199 IU (9%) | 88 IU (4%) |
| Fatty Acids, Total Saturated | 16 g (181%) | 7.08 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (31%) | 18 mg (14%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Deep Dish Three Meat Pizza with 660 calories? A brisk walk for 143 minutes, jogging for 67 minutes, or hiking for 110 minutes will help your burn off the calories in deep dish three meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 138 minutes |
| Dancing | 120 minutes |
| Golfing | 120 minutes |
| Hiking | 110 minutes |
| Light Gardening | 120 minutes |
| Stretching | 220 minutes |
| Walking - 3.5 mph | 143 minutes |
| Weight Training - light workout | 183 minutes |
| Aerobics | 83 minutes |
| Basketball | 90 minutes |
| Bicycling - 10 mph or more | 67 minutes |
| Running - 5 mph | 67 minutes |
| Swimming | 78 minutes |
| Walking - 4.5 mph | 87 minutes |
| Weight Training - vigorous workout | 90 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium