Delallo, Sun-dried Peppers, Sweet & Tangy - 110 calories
Manufacturer George Delallo Co., Inc.
Product Information and Ingredients
Delallo, Sun-dried Peppers, Sweet & Tangy is manufactured by George Delallo Co., Inc. with a suggested serving size of 0.25 cup (50 g) and 110 calories per serving. The nutritional value of a suggested serving of delallo, sun-dried peppers, sweet & tangy includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072368426945.
This product is a good source of iron and vitamin c .
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Iron 80% of DV
A serving of 0.25 cup (50 g) of delallo, sun-dried peppers, sweet & tangy has 80% of the recommended daily needs of iron.
Vitamin C 40% of DV
A serving of 0.25 cup (50 g) of delallo, sun-dried peppers, sweet & tangy has 40% of the recommended daily needs of vitamin c.
Ingredient List
- Sun-dried Peppers
- Sunflower Oil
- White Wine Vinegar
- Sugar
- Salt
Nutrition Facts
Serving Size 0.25 cup (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 3g | 6% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 40% |
| Calcium 10% | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 740mg | 15% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 6g | 12% | |
| Sugars 20g | ||
| Protein 6g | ||
| Vitamin A 5% | Vitamin C 80% |
| Calcium 19% | Iron 160% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delallo, Sun-dried Peppers, Sweet & Tangy Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (3%) | 220 kcal (6%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 6 g (5%) | 12 g (9%) |
| Carbohydrate, By Difference | 10 g (2%) | 20 g (3%) |
| Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
| Sugars, Total | 10 g (20%) | 20 g (40%) |
| Calcium, Ca | 250 mg (10%) | 500 mg (19%) |
| Iron, Fe | 28.8 mg (80%) | 57.6 mg (160%) |
| Sodium, Na | 370 mg (8%) | 740 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (40%) | 96 mg (80%) |
| Vitamin A, Iu | 250 IU (3%) | 500 IU (5%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 2 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off George Delallo Co., Inc. Delallo, Sun-dried Peppers, Sweet & Tangy with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in delallo, sun-dried peppers, sweet & tangy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium