Deli Chicken Prosciutto Tortelloni - 561 calories

Manufacturer Publix Super Markets, Inc.

Product Information and Ingredients

Deli Chicken Prosciutto Tortelloni is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 CONTAINER (340 g) and 561 calories per serving. The nutritional value of a suggested serving of deli chicken prosciutto tortelloni includes 136 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 4.1 grams of dietary fiber, 4 grams of sugar and 30 grams of proteins.

The product's manufacturer code is UPC: 041415253612.

This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 32.07% of the calories in the suggested servig of this product come from fat.

Protein 200% of DV

A serving of 1 CONTAINER (340 g) of deli chicken prosciutto tortelloni has 200% of the recommended daily needs of protein.

Fat 105% of DV

A serving of 1 CONTAINER (340 g) of deli chicken prosciutto tortelloni has 105% of the recommended daily intake of fat.

Sodium 159% of DV

A serving of 1 CONTAINER (340 g) of deli chicken prosciutto tortelloni has 159% of the recommended daily intake of sodium.

Saturated Fats 170% of DV

A serving of 1 CONTAINER (340 g) of deli chicken prosciutto tortelloni has 170% of the recommended daily intake of saturated fats.

Cholesterol 154% of DV

A serving of 1 CONTAINER (340 g) of deli chicken prosciutto tortelloni has 154% of the recommended daily intake of cholesterol.

Ingredient List

Chicken Tortelloni With Prosciutto (cooked Pasta [water
Durum Wheat Flour {durum Wheat Flour
Niacin
Ferrous Sulfate
Thiamine
Riboflavin
Folic Acid}
Enriched Semolina Flour {durum Semolina
Niacin
Ferrous Sulfate
Thiamine
Riboflavin
Folic Acid}
Water
Pasteurized Eggs
Beta Carotene]
Filling [cooked Chicken {chicken
Onion
Salt
Dehydrated Garlic
Spices}
Prosciutto {pork
Salt}
Ricotta Cheese {pasteurized Whey
Pasteurized Milk
Pasteurized Cream
Vinegar}
Bread Crumb {bleached Wheat Flour
Yeast
Sugar
Salt}
Onion
Parmesan Cheese {pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes}
Salt
Dehydrated Garlic
Spices])
Creamy Thyme Sauce (water
Cream
White Wine [white Wine
Salt]
Modified Corn Starch
Mushroom
Shallot
Onion
Garlic
Salt
Chicken Demi-glace [maltodextrin
Dried Soy Sauce {wheat
Soybeans
Salt}
Chicken Fat & Cooked Chicken
Yeast Extract
Sugar
Salt
Potato Starch
Modified Corn Starch
Natural Flavors
Caramel Color
Extractives Of Turmeric & Paprika]
Sugar
Lemon Juice Concentrate
Spices)
Grape Tomatoes
Asparagus
Chicken Breast (boneless Chicken Breast
Water
Contains 2% Or Less Of: Soy Protein Concentrate
Sodium Lactate
Salt
Modified Corn Starch
Carrageenan
Sodium Phosphate [preservative])

Suggested Serving
Standard Serving

Amount Per Serving
Calories 561		Calories from Fat 180
% Daily Value*
Total Fat 20g		105%
	Saturated Fat 10g	170%
	Trans Fat 0g
Cholesterol 136mg		154%
Sodium 0mg		0%
Total Carbohydrate 70g		79%
	Dietary Fiber 4.1g	56%
	Sugars 4g
Protein 30g

Vitamin A 102%	Vitamin C 35%
Calcium 21%	Iron 68%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 165		Calories from Fat 53
% Daily Value*
Total Fat 5.9g		31%
	Saturated Fat 2.9g	50%
	Trans Fat 0g
Cholesterol 40mg		45%
Sodium 329mg		47%
Total Carbohydrate 20.6g		23%
	Dietary Fiber 1.2g	16%
	Sugars 1g
Protein 9g

Vitamin A 30%	Vitamin C 10%
Calcium 6%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Deli Chicken Prosciutto Tortelloni Nutritional Value

Nutrient	Suggested Serving 1 CONTAINER (340 g)	Standard Serving 100g
Energy	561 kcal (95%)	165 kcal (28%)
Protein	29.99 g (200%)	8.82 g (59%)
Total Lipid (fat)	19.99 g (105%)	5.88 g (31%)
Carbohydrate, By Difference	70.01 g (79%)	20.59 g (23%)
Fiber, Total Dietary	4.1 g (56%)	1.2 g (16%)
Sugars, Total	4.01 g (55%)	1.18 g (16%)
Calcium, Ca	82 mg (21%)	24 mg (6%)
Iron, Fe	3.6 mg (68%)	1.06 mg (20%)
Sodium, Na	1119 mg (159%)	329 mg (47%)
Vitamin C, Total Ascorbic Acid	6.1 mg (35%)	1.8 mg (10%)
Vitamin A, Iu	1499 IU (102%)	441 IU (30%)
Fatty Acids, Total Saturated	10 g (170%)	2.94 g (50%)
Cholesterol	136 mg (154%)	40 mg (45%)

Calories Burn off Time

How long would it take to burn off Publix Super Markets, Inc. Deli Chicken Prosciutto Tortelloni with 561 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 94 minutes will help your burn off the calories in deli chicken prosciutto tortelloni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	117 minutes
Dancing	102 minutes
Golfing	102 minutes
Hiking	94 minutes
Light Gardening	102 minutes
Stretching	187 minutes
Walking - 3.5 mph	122 minutes
Weight Training - light workout	156 minutes
Aerobics	70 minutes
Basketball	77 minutes
Bicycling - 10 mph or more	57 minutes
Running - 5 mph	57 minutes
Swimming	66 minutes
Walking - 4.5 mph	74 minutes
Weight Training - vigorous workout	77 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium