Deli Style Pizza - 350 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Deli Style Pizza is manufactured by Food Town Stores Inc. with a suggested serving size of 0.13 PIZZA (147 g) and 350 calories per serving. The nutritional value of a suggested serving of deli style pizza includes 35 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 035826080691.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 38.55% of the calories in the suggested servig of this product come from fat.
Protein 46% of DV
A serving of 0.13 PIZZA (147 g) of deli style pizza has 46% of the recommended daily needs of protein.
Sodium 51% of DV
A serving of 0.13 PIZZA (147 g) of deli style pizza has 51% of the recommended daily intake of sodium.
Saturated Fats 59% of DV
A serving of 0.13 PIZZA (147 g) of deli style pizza has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- L-cysteine
- Citric Acid Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Provolone Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese Made From Cow's Milk [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Sauce (water
- Tomato Paste
- Soybean Oil
- Modified Food Starch
- Salt
- Seasoning [salt
- Paprika
- Spices
- Onion Powder
- Garlic Powder
- Parmesan Cheese {pasteurized Cultured Part-skim Milk
- Salt
- Enzymes}]
- Spices
- Garlic Powder
- Xanthan Gum)
Nutrition Facts
Serving Size 0.13 PIZZA (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 34% | |
| Saturated Fat 8g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 18% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 15% | Vitamin C 22% |
| Calcium 28% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 23% | |
| Saturated Fat 5.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 571mg | 35% | |
| Total Carbohydrate 25.2g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deli Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (26%) | 238 kcal (17%) |
| Protein | 15.99 g (46%) | 10.88 g (31%) |
| Total Lipid (fat) | 14.99 g (34%) | 10.2 g (23%) |
| Carbohydrate, By Difference | 37 g (18%) | 25.17 g (12%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 4 g (24%) | 2.72 g (16%) |
| Calcium, Ca | 250 mg (28%) | 170 mg (19%) |
| Iron, Fe | 2.7 mg (22%) | 1.84 mg (15%) |
| Sodium, Na | 839 mg (51%) | 571 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (22%) | 6.1 mg (15%) |
| Vitamin A, Iu | 500 IU (15%) | 340 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (59%) | 5.44 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (17%) | 24 mg (12%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Deli Style Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in deli style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium