Delicatessen Spiced Pumpkin Bisque - 230 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Delicatessen Spiced Pumpkin Bisque is manufactured by H E Butt Grocery Company with a suggested serving size of 1 cup (245 g) and 230 calories per serving. The nutritional value of a suggested serving of delicatessen spiced pumpkin bisque includes 49 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041220662449.
This product is a good source of vitamin a but is high in saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 441% of DV
A serving of 1 cup (245 g) of delicatessen spiced pumpkin bisque has 441% of the recommended daily needs of vitamin a.
Saturated Fats 110% of DV
A serving of 1 cup (245 g) of delicatessen spiced pumpkin bisque has 110% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Pumpkin
- Light Cream
- Sweet Potatoes
- Onions
- Butter (cream
- Salt)
- Brown Sugar
- Contains 2% Or Less Of: Organic Corn Starch
- Salt
- Nisin Preparation (antimicrobial)
- Spices
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 60% | |
| Saturated Fat 9g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 17% | |
| Dietary Fiber 2g | 20% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 441% | Vitamin C 10% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 25% | |
| Saturated Fat 3.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 16% | |
| Sodium 69mg | 7% | |
| Total Carbohydrate 8.6g | 7% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 180% | Vitamin C 4% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delicatessen Spiced Pumpkin Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (28%) | 94 kcal (12%) |
| Protein | 2.99 g (14%) | 1.22 g (6%) |
| Total Lipid (fat) | 16 g (60%) | 6.53 g (25%) |
| Carbohydrate, By Difference | 21 g (17%) | 8.57 g (7%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 11 g (108%) | 4.49 g (44%) |
| Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Potassium, K | 270 mg (14%) | 110 mg (6%) |
| Sodium, Na | 169 mg (17%) | 69 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 8999 IU (441%) | 3673 IU (180%) |
| Fatty Acids, Total Saturated | 8.99 g (110%) | 3.67 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (40%) | 20 mg (16%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Delicatessen Spiced Pumpkin Bisque with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in delicatessen spiced pumpkin bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium