Delicious Potato Chips - 150 calories
Manufacturer Conn Potato Chip Co.
Product Information and Ingredients
Delicious Potato Chips is manufactured by Conn Potato Chip Co. with a suggested serving size of 2 CUPS, OR ABOUT 10 CHIPS | OR ABOUT (28.3 g) and 150 calories per serving. The nutritional value of a suggested serving of delicious potato chips includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 032792009633.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Select Potatoes
- Vegetable Shortening (contains One Or More Of The Following: Partially Hydrogenated Soy
- Corn
- Cottonseed
- Or Sunflower Oil)
- Salt
- And Barbeque Seasoning Composed Of: Dextrose
- Corn Flour
- Salt
- Paprika
- Onion And Garlic Powder
- Torula Yeast*
- Monosodium Glutamate
- Corn Starch
- Extractives Of Paprika And Other Spice
- Natural Hickory Smoke Flavor And Less Than 2% Silicon Dioxide And Vegetable Oil Added To Prevent Caking
Nutrition Facts
Serving Size 2 CUPS, OR ABOUT 10 CHIPS | OR ABOUT (28.3 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 2g | 3% | |
Trans Fat 2g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 4% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 530 | Calories from Fat 318 | |
% Daily Value* | ||
Total Fat 35.3g | 15% | |
Saturated Fat 7.1g | 10% | |
Trans Fat 7.07g | ||
Cholesterol 0mg | 0% | |
Sodium 883mg | 10% | |
Total Carbohydrate 45.9g | 4% | |
Dietary Fiber 3.5g | 4% | |
Sugars 4g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 15% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delicious Potato Chips Nutritional Value
Nutrient | Suggested Serving 2 CUPS, OR ABOUT 10 CHIPS | OR ABOUT (28.3 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 530 kcal (8%) |
Protein | 1 g (1%) | 3.53 g (2%) |
Total Lipid (fat) | 10 g (4%) | 35.34 g (15%) |
Carbohydrate, By Difference | 13 g (1%) | 45.94 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 3.5 g (4%) |
Sugars, Total | 1 g (1%) | 3.53 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.27 mg (2%) |
Sodium, Na | 250 mg (3%) | 883 mg (10%) |
Vitamin C, Total Ascorbic Acid | 9 mg (4%) | 31.8 mg (15%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 7.07 g (10%) |
Fatty Acids, Total Trans | 2 g (3%) | 7.07 g (10%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conn Potato Chip Co. Delicious Potato Chips with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in delicious potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium