Delicious Treat Bar - 140 calories
Manufacturer Lifestyle Evolution, Inc.
Product Information and Ingredients
Delicious Treat Bar is manufactured by Lifestyle Evolution, Inc. with a suggested serving size of 1 BAR (45 g) and 140 calories per serving. The nutritional value of a suggested serving of delicious treat bar includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 12 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 187471000378.
This product is a good source of fiber .
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Fiber 22% of DV
A serving of 1 BAR (45 g) of delicious treat bar has 22% of the recommended daily needs of fiber.
Ingredient List
- Fiber Blend (whole Rolled Oats
- Whole Wheat Flour
- Wheat Bran
- Organic Kamut Brand Khorasan Wheat
- Psyllium
- Flax
- Millet)
- Chicory Root Inulin
- Fruit Juices
- Rice Dextrins
- Organic White Chocolate Chips (cane Sugar
- Cocoa Butter
- Whole Milk Powder
- Lecithin
- Vanilla)
- Plums
- Organic Chocolate Chips (cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Lecithin
- Vanilla)
- Vegetable Glycerin
- Rice
- Non-gmo Canola Oil
- Wheat Protein Isolate
- Vanilla
- Natural Flavors
- Baking Powder
- Salt
Nutrition Facts
Serving Size 1 BAR (45 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 12g | 22% | |
Sugars 11g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 311 | Calories from Fat 80 | |
% Daily Value* | ||
Total Fat 8.9g | 6% | |
Saturated Fat 3.3g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 178mg | 3% | |
Total Carbohydrate 71.1g | 11% | |
Dietary Fiber 26.7g | 48% | |
Sugars 24g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delicious Treat Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 311 kcal (7%) |
Protein | 3 g (3%) | 6.67 g (6%) |
Total Lipid (fat) | 4 g (3%) | 8.89 g (6%) |
Carbohydrate, By Difference | 32 g (5%) | 71.11 g (11%) |
Fiber, Total Dietary | 12 g (22%) | 26.7 g (48%) |
Sugars, Total | 11 g (20%) | 24.44 g (44%) |
Calcium, Ca | 60 mg (2%) | 133 mg (5%) |
Iron, Fe | 1.44 mg (4%) | 3.2 mg (8%) |
Sodium, Na | 80 mg (2%) | 178 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.33 g (7%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lifestyle Evolution, Inc. Delicious Treat Bar with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in delicious treat bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium