Delifruit, Cherry In Heavy Syrup - 126 calories
Manufacturer Procesadora Vizcaya, C. Por A.
Product Information and Ingredients
Delifruit, Cherry In Heavy Syrup is manufactured by Procesadora Vizcaya, C. Por A. with a suggested serving size of 55 GRM (55 g) and 126 calories per serving. The nutritional value of a suggested serving of delifruit, cherry in heavy syrup includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 787302270705.
This product is high in sugars.
Delifruit, Cherry In Heavy Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 66% of DV
A serving of 55 GRM (55 g) of delifruit, cherry in heavy syrup has 66% of the recommended daily intake of sugars.
Ingredient List
- Cherry
- Sugar
- Water
- Citric Acid
- Sodium Benzoate And Red Color Fdc#40
Nutrition Facts
Serving Size 55 GRM (55 g)
Amount Per Serving | ||
---|---|---|
Calories 126 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 229 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 20mg | 0% | |
Total Carbohydrate 56.4g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 55g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delifruit, Cherry In Heavy Syrup Nutritional Value
Nutrient | Suggested Serving 55 GRM (55 g) | Standard Serving 100g |
---|---|---|
Energy | 126 kcal (3%) | 229 kcal (6%) |
Protein | 1 g (1%) | 1.82 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 31 g (6%) | 56.36 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 30 g (66%) | 54.55 g (120%) |
Sodium, Na | 11 mg (0%) | 20 mg (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Procesadora Vizcaya, C. Por A. Delifruit, Cherry In Heavy Syrup with 126 calories? A brisk walk for 27 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in delifruit, cherry in heavy syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 26 minutes |
Dancing | 23 minutes |
Golfing | 23 minutes |
Hiking | 21 minutes |
Light Gardening | 23 minutes |
Stretching | 42 minutes |
Walking - 3.5 mph | 27 minutes |
Weight Training - light workout | 35 minutes |
Aerobics | 16 minutes |
Basketball | 17 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium